Best Aromatherapy Candles to Make Your Bedroom a Sleep Sanctuary

By Katie Dyal

There’s nothing better than coming home and lighting your favorite candle. Why not experience the health benefits of aromatherapy as well?

Below we discuss our top picks for the best aromatherapy candles, as well as how aromatherapy can help you sleep and how to choose the right one for your home.


Our Picks for the Best Aromatherapy Candles

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chesapeake candle

Best Overall

Chesapeake Bay Candle Scented Candle, Awaken + Invigorate (Lemongrass Eucalyptus), Medium

Chesapeake Bay had us at “Awaken and Invigorate.” This aromatherapy candle uses four essentials oils to provide an unforgettable smell throughout every room it’s lit in.

For up to 50 hours, this candle will provide a constant burn with self-trimming wicks. The four essential oils blended in are eucalyptus, lemongrass, peppermint, and spearmint.

aromatherapy candle

Best for Stress

Bath & Body Works, Aromatherapy Stress Relief 3-Wick Candle, Eucalyptus Spearmint

Bath and Body Works has been leading the way in aromatherapy for quite some time. A favorite for many- the Stress Relief Three-Wick Candle is hard to beat.

Formulated with an exclusive blend of vegetable wax that includes eucalyptus and spearmint essential oils, this candle is sure to relax you after a long day. It’s said to burn for up to 25 to 45 hours. 

mrs. meyers

Best Organic Option

Mrs Meyer’s Scented Soy Candle (Scented Soy Candle)

Made from all renewable ingredients, Mrs Meyers is the best organic aromatherapy candle. The wick on this candle can burn up to 40 hours and is formulated without metal or lead.

The candle is comprised of soy and vegetable wax with a lavender blend. Not only does it smell phenomenal, but it also comes in a recyclable glass jar! Mrs Meyers products prides itself on being cruelty-free and all natural.

deodorizing candle

Best with Pets

Aromatherapy Deodorizing Soy Candle for Pets

Calling all pet owners, this is the candle for you! Not only is this candle safe to inhale, but it’s also effective in cleaning out your air from unwanted odors! Say goodbye to smelly kennels and litter boxes with your new deodorizing candle.

Made with a combination of natural soy wax, simple extracts, and a pure cotton wick, this aromatherapy candle will detox your home from unwanted smells and provide a relaxing and calming environment for all living things in your home. 


How aromatherapy candles can help you sleep better

Aromatherapy is a holistic, alternative treatment that uses plant extracts to promote and improve your overall health. The practice of using essential oils brings healing, balance, and serenity. Essential oils can be diluted and diffused into the air, formulated into candles, or simply rubbed on certain parts of the body. 

It’s been proven that aromatherapy can help relieve stress, relax the mind and body, and promote better sleep. Breathing in the aromas of essential oils can improve your physical and emotional well being at any time of day, but especially before bed. 

The best essential oils for bedtime are lavender, roman chamomile, and frankincense. Lavender is known as the natural sleeping aid, while roman chamomile and frankincense calm the mind and reduce stress. 

How to choose the best candle

Surprisingly, it’s important to be intentional with your candles. Here are a few things to consider when choosing the best candle for your home. 

Wax Type: 

There are three common wax types that make up your candle. Decide which one is best for you. 

Soy Wax

Soy wax candles are formulated from soybean oil. This type of wax is natural and biodegradable, making it safe for your home. 

Paraffin Wax

Paraffin wax candles is the more luxurious type of wax on the market. Paraffin wax is derived from petroleum, coal, or shale oil. It’s the best wax for dye coloring and it tends to produce more soot than other wax types. 

Beeswax

Beeswax candles are made up with the wax created by honey bees! This natural wax is highly beneficial to people with allergies. 

Wick 

Consider the amount of wicks you would like designed within your candle. Multiple wicks typically serve best in larger-sized candles and offer a stronger aroma than single-wick candles.

Burn time

Pay attention to the burn time on your candle. This will tell you a lot about the quality of the candle and how long it will last, of course. Candles have a burn time ranging from 40 to 800 hours!

FAQ’s:

What aromatherapy candle is best for stress? 

The essential oil that makes up your candle will determine the aromatic benefits you receive. Lavender, eucalyptus, chamomile, frankincense, and lemon are all great options for relieving stress. 

Are essential oils/aromatherapy candles safe around children and pregnant women? 

Inhaling the aroma of essential oils is safe for children. Essential oils can actually benefit children with ADHD, anxiety, mood disorders, insomnia, allergies, and much more. It’s always best to consult with your doctor when pregnant before using any types of products that can potentially come in contact with your baby. Most essential oils are safe for pregnant women but always discuss with your doctor prior to use. 

How long should I allow an aromatherapy candle burn?

There’s no time constraint when using an aromatherapy candle to experience the healing powers of essential oils. However, the recommended burn time for all candles is no longer than three to four hours. Always remember to blow out your candle before hopping into bed! 


Conclusion

Aromatherapy candles can provide a delightful aroma to your home, as well as improve your overall health and sleep experience. 


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