If you haven’t been under the care of Dr. Teal before, go ahead and stop scrolling now- this is the soaking solution for you. Dr. Teal’s Epsom Salt Soaking Solution is a staple in the self-care industry.
Made with a combination of pure Epsom salt and natural essential oils, Dr. Teals is the best self-soothing soak for at-home therapy. With a variety of essential oil scents, you will be relaxed in no time. Dr. Teal’s bubble bath regimen suggests soaking two cups of Epsom salt for 20 minutes before getting in. If you don’t have time for a bath but you’re feeling sore, Dr. Teal suggests creating a muscle-relaxing paste! All you have to do is pour a teaspoon of Epsom salt into a cup of hot water. Then, rub the paste gently into your sore muscles to alleviate pain.