Best Compression Socks

By Katie Dyal

Compression socks are not your average footwear but they are an item every individual can benefit from. Compression socks use compression therapy to provide several benefits to the body. 

Here are our top picks for the best compression socks, as well as what compression socks can be used for, how they can improve your sleep, and what to consider when picking out your very own pair.

Our Picks for the Best Compression Socks

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physix compression socks

Best Overall

Physix Gear Sport Compression Socks for Men & Women 

With the latest arch-to-calf compression technology, the Physix Gear Stamina Socks are engineered to provide comfort and relief for everyday use.

Perfect for athletes or hard-working professionals, these socks are designed to enhance blood flow, so you can work hard and recover even faster.

These socks are designed in a variety of colors, double-stitched, and remain durable after every wash. The lycra fabric is a quality material that dries quickly and remains breathable throughout the day to prevent built-up perspiration or unpleasant smells. 

sb sox compression socks

Best Value

SB SOX Compression Socks (20-30mmHg) for Men & Women

When you think about how often you use your feet, it makes sense to invest in them! For an affordable price, you can have a set of compression socks that fit right, provide comfort, and relieve pain.

The SB SOX come in four different sizes that offer a wide range of calf circumferences and shoe sizes to ensure you get the best fit for your needs.

The fabrics that make up the design of these compression socks are form-fitting, lightweight, and breathable. Whether you are an athlete or frequent traveler, these compression socks can boost your blood circulation and keep you comfortable. Each sock is designed with a non-slip cuff, ankle protection, and reinforced heel and toe. Regardless of your activity, these socks will maintain joint stability and reduce soreness. 

colorful compression socks

Best for Every-day Use

Compression Socks for Women and Men-Best Medical, for Running, Athletic, Circulation & Recovery

Whether you’re an active runner, on-call nurse, or a construction worker, you can benefit from these compression socks.

These socks are designed for the individual that sits for long periods of time or the highly active individual that barely slows down. It’s essential for everyone to promote healthy blood circulation and stimulate oxygen to the muscles.

These compression socks offer a progressive and therapeutic pressure design with a gradient compression. The compression is strongest at the ankle and gradually reduces as it travels up the calf. You can order these compression socks in different sizes and color combinations. 

ankle compression socks

Best Ankle Sock

SB SOX Compression Foot Sleeves for Men & Women

Do you prefer a sleeve rather than a sock? Look no further. These compression foot sleeves can provide instant relief to the arch and heel of your foot without covering up your entire leg.

For better blood circulation and less lactic acid build up, you need these sleeves.

Medical-graded and FDA-registered, you can rest assured that your receiving premium quality. The sleeves are designed to be comfortable, form-fitting, and lightweight. Designed with an extremely breathable fabric, you’ll stay cool and comfortable all day long all while preventing bacteria and fungus. These sleeves are available in four different sizes and a variety of colors.  

What are compression socks used for?

Compression socks are designed to offer a moderate pressure to your legs, ankles, and feet to promote proper blood flow throughout your entire body. These socks can help relieve pain, reduce swelling, boost circulation, and support vein health. 

Most socks are meant to comfort your feet when it’s cold outside or to absorb perspiration throughout your day. Compression socks are used to properly circulate blood flow. It’s common for athletes, elderly, pregnant women, and travelers to use compression socks. However, anyone can benefit from compression socks depending on the situation. 

Can compression socks improve your sleep? 

Compression socks can help improve your sleep in certain circumstances. It’s always best to consult with your physician prior to wearing compression socks to bed. There are many benefits to wearing socks to bed but compression-type socks may not be the best for every person. 

There are different types of compression socks designed with lower or higher level of compression therapy capabilities. Unless consulted by your doctor, the average person should not wear high-level compression socks to bed. If any, low-strength compression socks are best for overnight. 

If you don’t have any health-related reason to wear compression socks at night, then you should avoid wearing them to bed. When you are lying down, the compression socks can potentially create a block in your blood flow rather than circulating it properly as its intended. For a healthy individual, compression socks are best worn throughout the day. 

How to choose the best compression socks

There are doctor-prescribed and non-medical compression socks. There are a few things to consider when deciding which type of compression socks is right for you. 


There are three common types of compression stockings: graduated compression stockings, anti-embolism stockings, nonmedical support hosiery. Depending on your level of pain and compression therapy needed will determine which type is best for you. 

Graduated Compression Stockings 

The compression is strongest at the ankle and gradually decreases as it travels up the sock/stocking. Normally fitted for each individual professionally, these socks are best for people who struggle with mobility, as well as blood circulation and other medical conditions. 

Anti-Embolism Stockings

Anti-embolism stockings are designed for individuals that are stationary and serve to avoid deep vein thrombosis. These stockings also provide a gradual compression. 

Non-Medical Support Hosiery

A non-medical support hosiery offers elastic support designed within the stockings that relieves the lower body of aches and pains. They provide a uniform compression that has a lower strength than other options. These types of stockings do not require a prescription.


Compression socks can be a great way to relieve the lower body of pain, as well as improve blood circulation. There are benefits to wearing compression socks to bed depending on your situation but you should always consider the type of compression designed into your socks to ensure the best results for your needs. 

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