The Best Cooling Mattress Pads

Learn how adding an extra layer of cool padding to a mattress can benefit sleep and see our top picks for mattress pads that keep you cool

By Alesandra Woolley

Jun 20th, 2023

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A cooling mattress pad (or cooling mattress topper) can be a thick (or thin) top layer material that is placed on the surface of your mattress. Most mattress pads and toppers are designed for additional comfort, durability, or extra protection for the bed entirely. However, mattress pads can also serve as an energy-efficient cooling mechanism that can grant you a better night’s sleep, for those that tend to sleep hot.

If you suffer from night sweats that turn into muggy mornings, you might find clarity and comfort in purchasing a mattress pad/topper.

Take a look at our favorite cooling mattress pads, and then continue reading to learn how they can help you achieve a refreshing sleeping experience.

By clicking on the product links in this article, Mattress Advisor may receive a commission fee at no cost to you, the reader. Read full disclosure statement.

Our Favorite Cooling Mattress Pads

saatva organic mattress pad

Saatva Organic Mattress Pad

Best Luxury Mattress Pad

The organic cotton on this luxury mattress pad naturally wicks away moisture and dissipates body heat, keeping you cool and comfy. The 300-thread-count, quilted mattress pad balances softness with breathability, making it our pick for the best luxury cooling mattress pad.


And because Saatva has an overarching commitment to the environment and society, its organic cotton is Fair Trade Certified and GOTS Certified to be organic and free from chemicals.


This pad fits mattresses up to 16” in height, making it a great choice for most beds. If your mattress is shorter than 16”, don’t worry—organic side panels with an extra-wide silicone elastic band will secure your cooling mattress pad in place. Caring for Saatva’s organic mattress pad is also a breeze, as you can machine-wash it on cold and tumble-dry it on low heat.


Saatva offers 45-day free returns and a 1-year limited warranty. However, the company asks that customers wash any bedding before sending it in for return.


  • Price: $195–$325
  • Sizes: Twin, twin XL, full, queen, king, California king, split king, queen upper-flex, king upper-flex
  • Rating: 4.9 out of 5 stars, 69 reviews




  • Great for eco-conscious shoppers
  • Enough padding to create a softer sleep surface
  • Naturally breathable and moisture-wicking




  • 45-day trial is much shorter than the trial for most Saatva products
  • May be cost-prohibitive for some shoppers
  • Not waterproof–only protects against light stains
Brooklyn Bedding mattress protector

Brooklyn Bedding Luxury Cooling Mattress Protector

Best Overall Cooling Mattress Protector


Do you love the feel of your mattress but hate how warm you sleep? The Brooklyn Bedding Luxury Cooling Mattress Protector delivers outstanding cooling features without changing the feel or firmness of your bed. Beloved by its customers, this is our pick for the best cooling mattress protector.


Brooklyn Bedding uses the same cooling technology in its cool-to-the-touch mattress pad that it employs in its Aurora Luxe Cooling Mattress. Its proprietary super-conductive material draws heat away from your body, allowing it to dissipate through the breathable fabric. The mattress pad is also both waterproof and hypoallergenic, so you’re protected from bacteria, bugs, and dust mites, while your mattress is protected from spills and splashes.


Because the Brooklyn Bedding Luxury Cooling Mattress Protector is thin, it is very easy to care for. Furthermore, it fits in smaller laundry machines that a mattress pad might not, and can be laundered in cool-to-warm water and tumble-dried on low.


  • Price: $99–$149
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Rating: 4.7 out of 5 stars, 662 reviews




  • Cool to the touch
  • Doesn’t change the mattress’s feel or firmness




  • The company is not transparent about the materials used
  • No organic, chemical-free, or fair-trade certifications
  • 30-day return window
Cozy Earth Mattress Pad

Cozy Earth Bamboo Mattress Pad

Best Bamboo Cooling Mattress Pad

Cozy Earth’s Bamboo Mattress Pad is an excellent choice for bamboo lovers who don’t want to change the feel of their mattress. Made from 100% viscose from bamboo, this thin mattress pad is especially suitable for humid climates, as it wicks away moisture and enhances your bed’s breathability. Because bamboo is naturally temperature regulating, you’ll also stay cooler in the summer and warmer in the winter.


A 360-degree elastic hem holds the mattress pad securely to your mattress. The pad can also fit mattresses up to 20” in height, so you’re almost sure to find a good fit. Just be warned that the mattress pad is only available in twin, full, queen, king, and California king sizes, so it won’t fit non-standard mattress sizes.


If you want to try out the Cozy Earth Bamboo Mattress Pad, you can take advantage of the company’s generous 100-night sleep trial.


  • Price: $189–$269
  • Sizes: Twin, full, queen, king, California king
  • Rating: 4.9 out of 5 stars, 377 reviews




  • Eco-friendly material
  • 10-year limited warranty




  • Not great if you want a fluffy mattress pad
  • Limited mattress sizing options
helix ultra cool pad

Helix GlacioTex Mattress Protector

Best Luxury Cooling Mattress Protector

If you need protection for your bed and cooling for your body, but don’t want a plush mattress pad, Helix has you covered. The Helix GlacioTex infuses its 50% polyester/50% polyurethane mattress protector with cooling fibers to keep you sleeping cool. These fibers have high thermal conductivity, effectively pulling heat away from your body while you sleep.


Because it’s a mattress protector and not a mattress pad, the Helix GlacioTex also offers some protections that regular mattress pads generally do not. To name two, it’s waterproof and hypoallergenic, so it protects your mattress from spills and splashes and you from dust mites, pet dander, and other allergens.


You can also machine-wash and tumble-dry it. The GlacioTex is available in standard mattress sizes and fits mattresses up to 15” in height, though it’s specifically designed for Helix mattresses. You can decide whether the Helix GlacioTex mattress protector lives up to its cool-to-the-touch claims during its 100-night sleep trial.


  • Price: $219–$369
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Rating: 4.0 out of 5 stars, 30 reviews




  • Doesn’t change your bed’s feel or firmness
  • Cool to the touch




  • Pricey for a mattress protector
  • No organic, chemical-free, or Fair Trade certifications
  • Some reviews mention that it fits loosely on mattresses less than 15” in height
Layla protector mattress essential

Layla Cooling Mattress Protector

Most Comfortable Cooling Mattress Protector

The Layla Cooling Mattress Protector offers all the benefits of a cooling mattress protector, along with extra padding and cozy hexagon quilting. This is why we think it’s the most comfortable cooling mattress protector in our lineup. Layla creates this cool-to-the-touch comfort with copper fibers that draw heat away from the body.


This cooling mattress protector offers all the benefits of Layla’s other mattress protectors with a few added perks. For example, it’s waterproof (tested up to 38 pounds of water per square inch!), hypoallergenic, and breathable—but it also provides effective heat dissipation via copper threads woven into its fabric.


The Layla Cooling Mattress Protector is available in standard mattress sizes. It’s easy to care for by machine-washing and tumble-drying on low heat. While the price of the mattress protector normally falls between $144 and $184, Layla offers frequent sales deals that significantly offset that cost and make the protector an excellent bargain.


  • Price: $144–$184
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Rating: 4.5 out of 5 stars, 277 reviews




  • Layla asserts that this product is silent during movement, which is rare for a waterproof mattress protector
  • Combines cushiony comfort, cooling technology, and mattress protection
  • Great sale prices often drive the price of this product down substantially




  • Only a 30-day return window and 1-year warranty
  • No certifications for organic materials, chemical-free processing, or fair-trade practices
  • Extra fees for shipping to Hawaii and Alaska
Sweet ZZZ Mattress Pad

Sweet Zzz Plant-Based Mattress Pad

Best Plant-Based Cooling Mattress Pad

The Sweet Zzz Plant-Based Mattress Pad is an excellent choice for eco-conscious shoppers who want an ultra-plush cooling mattress pad. Our favorite plant-based cooling mattress pad, it sleeps cool thanks to a cotton cover that wicks away moisture and a breathable down-alternative fill.


While this product is not certified to be organic, the Sweet ZZZ company prioritizes the environment and is part of 1% for The Planet, an organization whose members donate 1% of all purchases to environmental causes. In addition, the mattress pad is free from harmful chemicals and toxins, per its Oeko-Tex certification.


The pad fits mattresses between 6” and 17”, so it should work with most beds. An elastic band skirt helps it stay put, even on thin mattresses. You can machine-wash and -dry the pad. Sweet Zzz offers a 50-day return window and a 5-year limited warranty.


  • Price: $159–$219
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Rating: 4.9 out of 5 stars, 1,108 reviews




  • Extra plush for a cooling mattress pad
  • Eco-conscious




  • Not organic
  • Shorter return window than other brands
pillow top mattress pad

ViscoSoft Copper Pillow Top Mattress Pad

Best Hypoallergenic Cooling Mattress Pad

ViscoSoft combines the benefits of fluffy down-alternative fiber fill and cooling copper threads to make this hypoallergenic mattress pad. The copper naturally pulls heat away from your body, keeping you cooler, while the fiber fill has moisture-wicking properties so that you don’t wake up covered in sweat.


In addition, the company claims that the copper threads offer health benefits, such as increasing circulation while you sleep. The fill is also hypoallergenic and antimicrobial, so sleepers with allergies and health concerns can rest comfortably knowing they’re safe from health threats.


The ViscoSoft Copper Pillow Top Mattress Pad comes in standard mattress sizes. It has a super-deep pocket skirt that can fit mattresses up to 18 inches in height, making it suitable for most beds. You can easily care for this mattress pad—just machine-wash and air-dry or tumble-dry on low. ViscoSoft offers a generous 90-night sleep trial and a 5-year limited warranty.


  • Price: $199.95–$244.95
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Rating: 4.7 out of 5 stars, 113 reviews




  • Very soft–multiple reviewers say it’s like “sleeping on a cloud”
  • No animal products in this down alternative
  • Fits mattresses of most heights




  • Some reviewers say it’s less cooling than they expected
  • Not certified organic, chemical-free, or Fair Trade
Birch Plush Mattress Topper Review

Birch Organic Mattress Pad

Most Absorbent Cooling Mattress Pad

If you suffer from night sweats or are just generally a sweaty sleeper, the Birch Organic Mattress Pad is a fantastic option that can keep you cool and dry. This mattress pad contains three layers of organic cotton. The top layer’s sateen weave provides a silky texture while wicking away sweat, and the middle and bottom layers absorb spills and any further moisture. It’s our pick for the most absorbent cooling mattress pad.


Birch uses organic cotton, which is highly breathable and keeps you cooler than similarly plush mattress pads. This material naturally dissipates heat through its pores so that you can sleep comfortably. The pad has a 300-thread count cotton sateen weave, which balances softness and breathability.


An eco-conscious and socially conscious brand, Birch is dedicated to using only natural and organic materials. With that in mind, this cooling mattress pad is both GOTS- and Fair Trade-certified. It’s available in standard mattress sizes and can accommodate a mattress up to 16” in height.


With a 100-night sleep trial, you have plenty of time after ordering to see whether the Birch Organic Mattress Pad is right for you.


  • Price: $186.30–$273.80
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Rating: Birch does not provide ratings or reviews for this product; however, we’ve reviewed it here.




  • Ethically sourced organic materials
  • Generous sleep trial
puffy mattress pad main 2

Puffy Mattress Pad

Best Down Alternative Cooling Mattress Pad

Sleepers looking for a plush yet cool addition to their bed should check out the Puffy Mattress Pad. With 2” of down-alternative filling, this pad is our pick for the best down-alternative cooling mattress pad, and it truly does offer the best of both worlds. Puffy uses a viscose bamboo and rayon blend, which naturally wicks away moisture while dissipating body heat.


The Puffy Mattress Pad is a fantastic option for hot sleepers who crave the feeling of down but have allergies or prefer not to use animal products. This breathable mattress pad perfectly balances the plush feel of down and a jacquard knit finish with the cooling properties of bamboo viscose, while keeping your environment down-free.


Fitting mattresses up to 15” deep and available in standard mattress sizes, the Puffy Mattress Pad is suitable for most beds. The company offers a generous 101-night sleep trial and a lifetime warranty.


  • Price: $169–$249
  • Sizes: Twin, twin XL, full, queen, king, California king
  • Rating: 4.5 out of 5 stars, 269 reviews




  • Machine washable and tumble dryable
  • Best sleep trial on our list
  • Great for anyone who wants a thick-yet-cooling mattress pad




  • No certifications for fair trade or chemical-free processing
  • Synthetic material includes rayon, which not all shoppers may prefer

Who Needs a Cooling Mattress Pad?

As most know, rest is a fundamental part of maintaining good health. Numerous reasons impact our ability to achieve quality sleep, but one of the most significant is body temperature. When your body temperature is too high or too low, it’s harder to fall asleep or remain asleep. What causes your body temperature to rise? Here are the few most common reasons for body temperature to rise while sleeping.

People Who Suffer from Night Sweats

If you find yourself suffering from hot flashes or night sweats, a cooling mattress and mattress pad may be just the thing you need to regulate your temperature. After all, they are proven to be an effective solution for this epidemic. Not only will it regain your body temperature to a healthy state, but it’ll also cut down your electric costs! Cranking the AC every night can get costly, as well as running all the fans on high speed. Cooling mattress pads are energy-efficient and trusted to make a difference, according to previous customers.


In a recent study assessed by OnePoll, 2,000 people were asked questions about their sleeping experience with their partner. Shockingly, a staggering 46% admitted wishing they could sleep alone more often than with their partner. Serviced through Slumber Cloud, half of the couples who admitted to wanting a solo nights sleep said it’s due to their partner snoring too loud, or the discomfort of heat radiating from their partner lying next to them.

When you have two bodies’s radiating a different temperature, it can cause discomfort for one or the other. In hopes to create a healthy balance for you and your partner, a cooling mattress pad can give the breathability that’s needed, while still keeping it warm enough for both.

Blanket Lovers

Some of us enjoy sleeping with sheets, the comforter, and a fluffy blanket on top. There’s nothing wrong with this if you are still receiving airflow through your mattress. Instead of paying extra on your electric bill for turning up the air every night, you may want to invest in a cooling mattress topper. It will allow you to sleep the way you want, while still regulating your bed temperature by releasing excess or trapped heat.

Young Children

It’s common for children to wake up sweaty. For peace of mind, parents should invest in a cooling topper to ensure that their children have circulated air all night long. This can also help young children by preventing fevers. Fevers most commonly break out when a child is napping or sleeping because they are covered in blankets. To break the heat or ultimately, prevent it from happening, a cooling mattress pad can help regulate temperatures.

Benefits of a Cooling Mattress Pad

Seasonal Wear

A cooling mattress pad can be worn all year long and helps you sleep through any season. Most cooling pads know how to regulate temperature based on the external air, so even during the cold months, you’ll remain comfortable.

Extra Comfort

When you realize what’s it’s like to experience regulated temperatures in bed; you’ll be so much better off. Not only that, but mattress pads are made with plush materials such as duck or goose down, alternative down, or memory foam to provide added comfort to your mattress overall!


Some cooling mattress pads can be on the pricey side, but if you’re able to cut your electric costs, wouldn’t you say it’s a smart investment? Cooling mattress pads can do a lot of good for your sleeping experience with a one-time investment. Most mattress pads come with some warranty, too. If you’re not impressed or don’t see a big difference, get your money back and try another well-respected brand.