Best Mattresses for Heavy People in 2021
May 28th, 2021 •
If you weigh over 200 pounds, there are special features you should look for in a mattress to get the support and comfort your body type needs. Larger sleepers need their mattress to offer more durability.
We’ll share our reviews of the best mattresses for heavy people that meet these requirements. Then, in our comprehensive buyer’s guide we’ll walk you through everything to consider as a plus-size sleeper shopping for a new mattress.
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Best Mattresses for Heavy People
- Best Hybrid Mattress for Heavy Sleepers – Saatva HD
- Best Mattress for Heavy People with Back Pain – Helix Plus
- Best Mattress for Heavy Couples – Brooklyn Bedding Titan
- Best Mattress for Lumbar Support – Bear Hybrid
- Best Affordable Luxury Mattress for Big and Tall Sleepers – DreamCloud Premier
- Best Mattress for Heavy Stomach Sleepers – WinkBeds Plus
- Best King Size Mattress for Heavy People – Big Fig
- Best Mattress for Heavy Back Sleepers – Leesa Hybrid
- Best Cooling Mattress for Heavy People – GhostBed Flex
We’ve highlighted our top-rated mattresses for plus-size people. If you want to read more about a particular mattress brand, we’ve got you covered in the next section.
Best Hybrid Mattress for Heavy Sleepers
- People with back and joint pain
- Side sleepers
- Hot sleepers
The Saatva HD mattress is a great choice for heavy people looking for a mattress that eases aches and pains and adds extra support. This latex hybrid mattress is specially made for people with a bigger body. Plus, Saatva offers free white glove delivery and setup. It doesn’t get better than this!
So what’s inside? The HD offers excellent edge support with high-density foam rails that prevent sagging and collapsing when sleepers near the edge. Talalay latex offers 5-zone support, so that you are comfortable and pain free in any sleep position.
Saatva mattresses offer a distinctive pocketed coil construction that combines support with contouring comfort. The bottom coil layer offers a support base for the top layer of individually foam-wrapped steel coils that respond to pressure separately. This allows for contouring as well as excellent responsiveness. A high-quality memory foam layer provides additional pressure relief and just enough hug to reduce tension and stress in the lower back.
Bonus: Saatva prides itself on being eco-friendly using only non-toxic materials. That means no chemical smell and no toxic off-gassing of Volatile Organic Compounds (VOCs) which have been linked to cancer, organ damage, and endocrine disruption.
Read our full Saatva HD mattress review.
Helix Plus (Nightfall)
Best Mattress for Heavy People with Back Pain
- People who sleep hot
- Side sleepers
- Those with aches and pains
Helix offers premium customization to meet your exact sleeping needs, including sleeping position and pain preferences. For couples, you can choose a dual comfort mattress. You take Helix’s Sleep Quiz to describe your lifestyle and preferences and Helix will personalize each side of the bed based on the results!
To combat common issues plus-size sleepers have with their mattresses, namely support and sagging, the Helix Plus is made with 3.74 and 4.0 PCF (pounds per cubic foot) materials, meaning they are in the highest class of density.
The Helix Plus is also built with an extra support layer of Helix Dynamic Foam to contour your body, Ultra Dense memory foam to provide pressure relief, a soft-touch design for optimal airflow, and support layers of XL wrapped coils and DuraDense foam to help your mattress offer long-lasting durability.
The Helix Plusl covers all its bases to be sure heavy people are properly supported and comforted in their sleep.
Read our full Helix Plus mattress review.
Best Mattress for Heavy Couples
- Combination sleepers
- Firm mattress lovers
- Value shoppers
The Brooklyn Bedding Titan mattress is the brand’s model specifically designed for heavier sleepers. We would even consider Titan to be a budget-friendly mattress.
Its combination of strong comfort foams and heavy duty coils create a durable mattress that resists body impressions. For heavy sleepers who sleep hot, the Titan is dedicated to sleeping cool. The mattress comes with an optional cooling panel and we found it to sleep cool naturally.
For those couples with different sleeping preferences, the Titan is very responsive and will adjust to the sleeper’s body. Because of its ability to support multiple sleeping positions without sacrificing support, the Titan also provides quality spinal alignment. Heavier sleepers can rest without sinking too deeply into the mattress or developing lower back pain.
Read our full Brooklyn Bedding Titan mattress review.
Best for Lumbar Support
- People with an active lifestyle
- Hot sleepers
The Bear Hybrid is one of the top hybrid mattresses because of its support of the entire body, preventing lower back pain. The construction consists of an individually wrapped coil system and cooling memory foams to contour around the body. The coil system provides support throughout the entire body and the foams cradle the back and pressure points to prevent the sleeper from sinking too deeply into the mattress.
Celliant technology is incorporated in the cover, known for its ability to speed up recovery in the body and promote overall well-being. The Bear Hybrid excelled in spinal alignment, helping sleepers to remain strong posture while sleeping.
Read our full Bear Hybrid mattress review.
Best Affordable Luxury Mattress for Big and Tall Sleepers
- All sleeping positions
- People with back pain
The DreamCloud Premier is a 6-layer luxury hybrid mattress made with a foam incased coil system and luxurious foams. The pillow top layer and pointed activated foam conforms to your body for pressure relief in all sleeping positions, while the low-motion transfer foam prevents motion transfer between couples.
Because the materials of the DreamCloud Premier are designed to be high-quality and durable, it can support almost an weight sleeper. The mattress won’t sag, providing edge support for couples or those who like to sleep on the edge of the mattress.
See our full DreamCloud Premier mattress review.
Best Mattress for Heavy Stomach Sleepers
- Stomach sleepers
- Back sleepers
- Those who prefer a firm mattress
The WinkBeds Plus is a luxury hybrid mattress that incorporates a triple-zone pocketed coil support system and high-density latex foam. The mattress also consists of contouring micro-coils and pocketed coils to provide additional durability and support.
As a medium-firm mattress with additional support layers, the WinkBeds Plus provides a surface for heavier stomach sleepers to rest without waking up in pain. The foam layers move with the sleeper, so you won’t feel stuck as you move around and the coil construction prevents the hips of the sleeper from sinking too deeply into the mattress.
See our full WinkBeds Plus mattress review to learn more.
Most Durable Mattress for Heavy People
- Those who suffer from night sweats
- People who sleep with a partner
- Combination sleepers
The Big Fig addresses all of the sleep challenges heavy people face and confronts them head-on with a hybrid mattress that is specifically designed for plus-size and big and tall sleepers. Each component of their innerspring mattress addresses a different problem to help heavy sleepers sleep comfortably.
Sleeping hot? Layers 1 and 2 are made with cooling gel memory foam to actively cool your body as you sleep. Tired of a sagging mattress? Layer 3 provides a comfortable hug without the feeling of sinking due to its three inches of high-density foam. Need more support? Layer 4 provides active support with 1600 individually wrapped coils that push back against body weight and respond to changes in position so you never feel “stuck in the mud.”
Want more edge support? Your Big Fig mattress will not collapse when you sleep near the edge because it is wrapped in a layer of super firm support foam (Layer 5) surrounding the entire 13-inch mattress. And with sixteen tufts for the queen mattress, the layers of the Big Fig will never shift out of place.
Plus-size sleepers often complain about premature sagging and deterioration of their mattress. Big Fig solves this durability problem with a super supportive foundation (Layer 7) made from 16, 2.5 inch slats and dual center rails that can support five times the weight of standard foundations.
Read our full Big Fig mattress review.
Best Mattress for Heavy Back Sleepers
- Back sleepers
- People with back pain
- Hot sleepers
Medium-firm - firm: 7/10
Excelling in both pressure relief and responsiveness, the Leesa Hybrid is one of the best mattresses for back pain. One of the most important factors for back sleepers is the ability of the mattress to keep their spines aligned while sleeping. For heavier sleepers, this is just as important. The Leesa provides perfect spinal alignment, with the comfort and recovery foam layers filling in the lower back.
6″ of 1,000+ innerspring coils create a bouncy surface with easy of movement. We found the Leesa to be a medium-firm mattress, allowing the sleepers to feel the pressure relief and cradle of the foam layers, yet remain balanced by the coil foundation.
See our full Leesa Hybrid mattress review to learn more.
Best Cooling Mattress for Heavy People
- Hot sleepers
- Every sleeping position
- Luxury shoppers
The GhostBed Flex is one of the best cooling mattresses because of the cooling fibers, gel memory foam and airy innerspring coils in its construction. With 4″ of foam layers above the supportive coil system, the GhostBed Flex delivers pressure relief for all sleeping positions without sacrificing support.
Additionally, the latex foam creates a very responsive mattress, allowing hot sleepers to shift around and change positions without feeling stuck in the foam. However, the GhostBed still isolates motion well, which is sometimes hard to find in such a response mattress. We chose the GhostBed Flex for heavy sleepers because its 13 inches are very durable with strong edge support for larger people.
Read our full GhostBed Flex mattress review to learn more.
What’s the Best Type of Mattress for Heavy People?
The best type of mattress for a heavier person is typically an innerspring or hybrid mattress. These materials offer the most support and durability for a heavy set person. A foam mattress will not provide the support needed for a larger frame.
Innerspring mattresses have the most pushback of all the mattress surfaces so they are able to hold up under deep compression night after night. We recommend innerspring mattresses with high-density, individually wrapped coils or springs for maximum support and durability. Also, the spring construction means these mattresses have the best edge support.
Innerspring mattresses generally offer the firmer support heavier people need not only for proper spine and neck alignment but to take it easier to get in and out of bed. But innerspring mattresses without some additional bells and whistles could be less than optimal for heavy people.
Deep compression onto a firm surface means uncomfortable pressure points on shoulders, hips, knees (for side sleepers), and heels (for back sleepers). That’s where the foam or latex layer takes over. The contouring ability of this comfort layer relieves pressure points as it floats you above the support layer.
The beauty of the best hybrid mattresses is the marriage of great support with superior pressure relief. The support typically comes from the combination of an innerspring system topped with a memory foam or latex layer for comfort, but it can also include other material combinations. Hybrid mattresses are ideal for heavy weight people who need that extra support but don’t want to give up on the contouring cushion of a memory foam or latex comfort layer.
What types of mattresses should heavy people avoid?
- Memory Foam Mattresses: Foam mattresses will not offer enough support for a heavy or overweight person. Heavy people will sink too far into foam and risk sleeping in improper alignment.
- Latex Mattresses: Latex mattresses are not ideal for heavy people either. If you are a plus-sized shoppers looking for a latex mattress, be sure you look at the measurement for Indentation Load Deflection (ILD) and only shop mattresses with ratings between 24 and 31. Latex foam mattresses in this medium-to-firm range offer better support, alignment, and durability for heavy people.
The best mattress for heavy people is supportive of at least 300 pounds of body weight, sufficient thickness of at least 10 inches to accommodate deep compression, medium to medium-firm, breathable, and cooling. Keep an eye out for each of these factors when you’re shopping.
Check the weight limit recommended by the manufacturer for any mattress you consider. Many bed-in-a-box manufacturers will warrant their mattresses to be supportive and durable for single sleepers weighing 300 pounds, but some go as high as 500 pounds.
Generally, these limits can be doubled for couples sharing the bed. Don’t even bother with mattresses whose weight limit is less than your weight or whose doubled weight limit is less than yours and your partner’s combined weights. Even if they feel comfortable at first, they will break down over time.
You can usually find the weight limit for a specific mattress on a company’s FAQ page, or you can simply ask a representative via their live chat feature if they have one.
- Side Sleepers: Side sleepers who are heavy weight need a mattress with great pressure relief to ease the pressure from their hips and shoulders. It should also keep your spine perfectly straight to prevent waking up with back pain. Read our best mattress for side sleepers guide for more recommendations.
- Back Sleepers: Back sleepers need a bed soft enough to contour to the shape of the spine, but firm enough to keep it supported. Read our best mattress for back sleepers guide for more recommendations.
- Stomach Sleepers: Stomach sleepers should look for a firm mattress with a top layer that allows for the hips and shoulders to sink in slightly.
- Read our best mattress for stomach sleepers guide for more recommendations.
Plus-sized sleepers should consider mattresses that are at least 12 inches deep. Some 10-inch foam mattresses can work for heavy people if:
- the foam is high-density
- sleepers prefer a firmer mattress
- there is a sufficient comfort layer to provide deep compression support, meaning it relieves pressure points and prevents sinking to the support layer
In general, heavier people should look for a thicker mattress. That’s because larger sleepers need more support to keep their spines in a neutral position no matter what sleep position they choose.
Thinner mattresses simply cannot provide sufficient support for the heavier weight. In addition, whether a mattress is built with foam, latex, or innerspring, thinner mattresses will give heavier people a sagging feeling. We recommend sticking above the 10-inch threshold when it comes to the right mattress thickness for heavy people. If you’re worried about that sagging feeling, check out our recommendations for the best mattresses that won’t sag.
Edge support helps prevent your mattress from collapsing when you sleep near the edge of the bed. Over time, sturdy edge support can save your mattress from suffering a premature demise due to sagging and losing its shape. This feature is especially important for larger people because of the additional weight put on the edge of the mattress.
Spring, coil-on-coil, or hybrid (springs and foam) mattresses tend to provide better edge support than all-foam mattresses. However, better foam mattresses compensate for this weakness by increasing mattress thickness.
Often confused with support, mattress firmness refers to how soft or firm the top layer of the mattress feels, also known as the comfort layer. The firmness of your mattress provides you with the “hug” or contouring and relieves the pressure on those body parts that weigh more or protrude from the rest of your body. Think heels, hips, and shoulders.
Plus-size sleepers should aim for mattresses in the medium to medium-firm range on the firmness scale. That translates to a firmness rating of 5 to 7 on a 10-point scale, with 10 being the firmest. Anything softer and you will sink too far into the mattress to maintain proper spinal alignment. Too much sinkage also makes it very difficult to move around and get out of the bed.
A note about sinkage and plus-sized sleepers: Common sense tells you that the more you weigh, the more you will sink into a mattress. Since firmness ratings, just like so many other things, are calibrated for average-weight people, your additional sinkage will affect the firmness rating you aim for.
Plus-sized sleepers can expect to sink 1 to 2 inches more than lighter people depending on their weight and mattress type. So, a mattress rated an 8 on the firmness scale, may feel more like a 7 for a sleeper over 200-250 lbs.
Sleeping hot is not unique to heavy people, but it is more of an issue for larger people. Larger bodies generate more heat that can be trapped in bedding and mattresses.
Mattress materials and construction play a big part in temperature control, even in brands without mechanical cooling features. Lower quality foam mattresses tend to retain body heat more than latex, spring or hybrid mattresses.
If you do prefer a foam mattress, be sure to look for one that has cooling properties or construction that allows for breathability and air circulation to dissipate body heat.
|Saatva HD||Best Hybrid Mattress|
|Helix Plus||Best Mattress for Back Pain|
|Brooklyn Bedding Titan||Best Mattress for Heavy Couples|
|Bear Hybrid||Best for Lumbar Support
|DreamCloud Premier||Best Affordable Luxury Mattress for Big and Tall Sleepers|
|WinkBeds Plus||Best Mattress for Heavy Stomach Sleepers|
|Big Fig||Best King Size Mattress|
|Leesa Hybrid||Best Mattress for Heavy Back Sleepers|
|GhostBed Flex||Best Cooling Mattress for Heavy People
Do mattresses have a weight limit?
Most bed-in-a-box mattresses have a weight limit of 300 pounds per side for a queen bed, but mattresses made specially for people with larger bodies have larger weight limits. Be sure to check the FAQ page for whatever bed catches your eye to see the weight limit.
What is the best mattress for a 300 pound person?
The best mattress for someone over 300 lbs. is a bed with at least a 12 inch thickness that is made with high-quality, durable materials such as reinforced steel coils, thick foam layers that offer good edge support. This bed should also keep you cool.
What mattresses are best for heavy sleepers with back pain?
Heavier sleepers need extra support around their hips to prevent lower back pain. Mattresses with zoned support use coils to improve spinal alignment and deliver firmer support underneath the back. Hybrid mattresses and innerspring mattresses usually have better coil strength than all-foam mattresses to support a heavy sleeper and provide proper support.
What is the best mattress for heavy people who sleep hot?
Mattresses with springs, latex or additional cooling elements help prevent a heavy sleeper from feeling stuck in the mattress or overheating. We recommend hybrid mattresses with latex layers, since it is a naturally cooling element and is very responsive to body movement.
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Best Firm Mattresses
If you prefer a firm mattress, read this guide to learn about what to look for in the best firm mattress and how to choose a bed based on your sleeping style.
The Best Cooling Mattresses for Hot Sleepers
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Best Mattress for Couples
See our top 5 picks for the best mattresses for couples and learn what makes a good mattress for couples, especially if you have different sleep styles or preferences.