Best Mattresses for Seniors and Elderly People in 2021

Seniors or elderly people (aged 65 years or older) have unique mattress needs to address common sleep problems of muscle and joint pain, insomnia, and other challenges in the way of restful sleep.

The best mattresses for seniors should offer outstanding support and comfort so every night leads to a good night’s sleep. Check out our top-rated picks for the best beds that will help seniors sleep soundly.

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Best Mattresses for Seniors

• Editor’s Pick – Saatva
• Best for Senior Couples – Helix
• Best for Back Pain – Casper Wave Hybrid
• Best Mattress for Seniors with Shoulder Pain – The Leesa Legend
• Best Organic Mattress for Seniors – Birch
• Best Memory Foam Mattress – Amerisleep AS3
• Best for Seniors with Arthritis – Purple
• Best Pillow Top Mattress for Seniors – The WinkBed
• Best Cooling Mattress for Seniors – Level Sleep
• Best for Pressure Relief – Puffy Lux Hybrid

We’ve highlighted our top-rated mattresses for seniors. If you want to read more about a particular mattress brand, we’ve got you covered in the next section.

All of the mattresses we’ve reviewed here have at least a 100-night trial period and free returns. So even though you can buy them online, you can try them out in the comfort of your own home, risk-free, to see if it’s the right mattress for you or a loved one. To learn more about how to evaluate a mattress before purchasing, check out our mattress buying guide.

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The Saatva Mattress

Saatva Mattress Highlights

Best Overall Mattress for Seniors

Saatva’s individually wrapped coils contour to each sleeper’s body providing support and contouring where you need it. Because the coils move independently and are covered with a plush euro pillow top, they allow sleepers to move without disturbing their partners.

An additional memory foam layer provides lumbar support to reduce stress and tension in the lower back. Their Dual Perimeter Edge Support System prevents the edge from collapsing and makes it easy for sleepers to get out of bed.

And seniors can choose from three different comfort levels for a perfect match of sleep styles and firmness preferences. An optional adjustable base makes the Saatva mattress perfect for anyone looking for relief from leg cramps, acid reflux, snoring, and lower back pain (if that’s the case, check out our best mattresses for back pain).

Reasonably priced and delivered to your home with free set-up and mattress removal, the Saatva mattress is one of our top picks for the best mattress for seniors.

See our full Saatva mattress review.

The Helix Mattress

Helix Mattress Highlights

Best Mattress for Senior Couples

Helix takes the guesswork out of finding the right comfort level by simply asking customers what they like. By answering a few questions about sleep preferences and body types, seniors get a custom-made hybrid mattress that perfectly addresses their needs.

Couples can choose mattresses that blend their comfort preferences or dual comfort mattresses that deliver personalized comfort on each side.

Custom Motion Isolation: Their combination of individually wrapped coils and personalized foam layer adjust to each sleeper’s weight and position without disturbing their partner.

Breathable for Better Sleep: Extra cooling is provided by Helix’s own super cooling foam to prevent sleepers from sleeping hot.

Seniors may need help with set up. Helix beds are delivered in a convenient box to your door. Just unwrap and allow it to expand to its full size.

Read our full Helix mattress review.

Casper Wave Hybrid

Casper Wave Hybrid Mattress Highlights

Best Mattress for Seniors with Back Pain

Endorsed by the American Chiropractic Association, the Casper Wave Hybrid is a great mattress for seniors dealing with back pain. The construction of this mattress provides ergonomic support that targets specific body points for optimal comfort and alignment.

The Casper Wave Hybrid mattress is extremely breathable, contouring, and responsive, meaning it’s easy to move around on even though it provides a nice hug around the hips and shoulders. If you’re looking for top-of-the-line back support, the Casper Wave Hybrid is the way to go.

Read our full Casper Wave Hybrid mattress review.

The Leesa Legend

Leesa Legend Mattress Highlights

Best Mattress for Seniors with Shoulder Pain

The Leesa Legend scored highly in our spine alignment and our pressure relief tests, two factors that are important for side sleepers, especially those with shoulder pain. When you sleep on your side, you want a mattress that allows your shoulders to sink into the surface, but not too much. The medium firmness of the Leesa Legend definitely delivers in this respect.

The Leesa Legend will run you $2,199 for a queen size and has a hybrid build.

Read our full Leesa Legend review.

Birch

Birch Mattress Highlights

Best Organic Mattress for Seniors

For senior who have allergies or are wary of the chemicals that come in traditional mattresses, Birch is perfect. Birch latex mattresses are naturally hypoallergenic, resistant to mold, microbes and dust mites, and there are no harsh chemicals. Natural latex sleeps cools because of an open cell structure that allows air to circulate and dissipate body heat rather than trap it.

Birch has great edge support and pressure relief. This bed provides greater support where you need it most for better spinal alignment and greater comfort overall.

Read our full Birch mattress review.

Amerisleep

Amerisleep Mattress Highlights

Best Memory Foam Mattress for Seniors

This memory foam mattress is about as good as it gets for foam mattresses! Seniors may be more accustomed to sleeping on innerspring mattresses, since those are the traditional type that have been sold primarily before bed-in-a-box brands came around. If you’re a senior looking to try out a memory foam mattress for its contouring comfort but don’t want to sacrifice quality, support, or long-lasting durability, the AS3 mattress is the way to go.

This mattress is comparable to the iComfort and Tempur-Pedic mattresses that cost upwards of $4,000-$5,000, but priced much more reasonably around $1,500 for a queen (not including discount or Mattress Advisor exclusive offers).

With great edge support and one of the easiest set-up processes we’ve come across, seniors can easily get AS3 open and will have an even easier time getting in and out of bed. You’ll be set with a mattress that provides excellent spine alignment and support over time, too.

Read our full Amerisleep AS3 mattress review.

Purple

Purple Mattress Highlights

Best for Seniors with Arthritis

The Purple mattress is a bed-in-a-box with a big personality. If you’ve ever seen Purple’s branding or commercials, you know what we’re talking about. But it also has a lot of great qualities to boast about.

This bed is ideal for seniors who suffer from pain whether that the normal pains of aging, arthritis, fibromyalgia, or other conditions. Inside the Purple mattress there is a hybrid construction of plush comfort foam and a grid of hyper-elastic polymer – a unique material for a mattress. This Smart Comfort Grid offers responsiveness to your body’s movements, great airflow so you sleep cool, and amazing pressure relief.

Your body weight will be evenly distributed across the surface of the bed so you don’t have to worry about pain at any pressure points like the hips, knees, or shoulders. The overall firmness of the Purple is a comfortable medium firm 6.5/10 on the firmness scale.

With the Purple, you’ll have a 100-night sleep trial period with free returns and a 10-year limited warranty.

Read our full Purple mattress review.

WinkBeds

WinkBed Luxury Firm Mattress Highlights

Best Pillow Top Mattress for Seniors

A good pillow top goes a long way, and the WinkBed Luxury Firm certainly delivers here. The surface is pleasantly soft, but not too soft that you sink deep into the mattress. Also, the WinkBed scored an impressive 9.75 for edge support, meaning that seniors can sit on the side of their bed without having to worry about it sagging under their weight and potentially letting them slip off.

A queen sized WinkBed can be purchased for $1,599, and financing is available.

Read our full WinkBed Luxury Firm review.

Level Sleep

Level Sleep Mattress Highlights

Best Cooling Mattress for Seniors

The Level Sleep mattress is an all-foam bed designed to relieve body aches and pains. The TriSupport zoned comfort layer protects the hips and shoulders and relieving pressure along the pressure points of the body. As one of the best mattresses for back pain, seniors will enjoy the lumbar support no matter what position they sleep in.

In our mattress testing, we found the Level Sleep to score high spinal alignment. With the entire body protected, the Level Sleep’s responsive foams allow combination sleepers to change positions and seniors to not feel stuck in the mattress layers.

Read our full Level Sleep mattress review.

Puffy Lux Hybrid Mattress Highlights

Best for Pressure Relief

The Puffy Lux is one of the best mattresses for side sleepers because of pressure-relieving foams and advanced cooling technology. The Puffy Lux’s Cloud Foam layer contours to the body and cradles pressure points around the shoulders and hips. Along with great pressure relief, the Puffy Lux is also constructed of responsive foams, the mattress responds to the body’s movements.

While some memory foam hybrids tend to sleep hot, the Puffy Lux incorporates ClimateComfort memory foam that regulates the body temperature and prevents overheating.

Read our full Puffy Lux Hybrid mattress review.

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What Types of Mattresses are Best for Seniors?

In general, the best mattresses for seniors have sufficient support to maintain neutral spine alignment, enough contouring to relieve pressure points (think heels, hips, shoulders), and some means for regulating body temperature.

Mattresses with firm edge support will not only prevent sagging and last longer but also make it easier to get in and out of bed.

One of the common challenges for seniors is dealing with pain while they sleep. If you’re a senior with arthritis, back pain, or other joint pain, the best mattress types include latex and high-density memory foam mattresses with a medium to medium-firm level of firmness.

Read More: Best Mattress for Arthritis

If you deal with leg cramps, poor circulation, sleep apnea, snoring, or acid reflux, an adjustable bed frames can be a good choice. These also make it easier to get in and out of bed.

Hybrid Mattresses

Hybrid mattresses, or mattresses made of innerspring and foam, may be the best of all worlds for many seniors.

The best hybrid beds combine the firmness and “push-back” of an innerspring, making it easy to move around and get out of bed, with the “hug” of a foam mattress to relieve pressure points, which are important to people with aching joints. Coil support cores allow for significant airflow keeping sleepers cool and comfortable naturally.

Latex Foam Mattresses

Natural latex foam mattresses provide seniors the benefits of memory foam without some of the drawbacks. Latex provides the “hug” and contouring of memory foam without sleeping hot.

It offers superior pressure point relief for those aching muscles and joints and virtually eliminates motion transfer. That means you won’t wake up every time your partner rolls over or goes to the bathroom.

What to Look for in a Mattress for Seniors

There are a few key factors to look out for when shopping for a mattress for elderly people or seniors including:

• Pressure Relief: Seniors need a mattress that evenly distributes their body weight to avoid pain in the pressure points.
• Edge Support: Having strong support on the edges of the mattress make it easier and safer for seniors to get in and out of bed.
• Firmness Level: Firmness is an important factor to determine comfort. We recommend avoiding anything super soft or super firm and stick to a bed with a medium or medium-firmness firmness level.
• Temperature Regulation: Certain mattress materials are more cooling than others. Gel beads and copper infused mattresses are generally the best cooling mattresses. Hybrid mattresses also tend to be more naturally cooling than memory foam mattresses.
• Responsiveness: A responsive bed is one that quickly adjusts to your movements and makes it easier to move around. This also makes it easier to get in and out of bed.
• White Glove Delivery: This convenience makes it much easier for seniors shoppers. Some mattress brands like Saatva offer free white glove delivery and old mattress removal with your purchase.

Seniors and Sleep Challenges

The Golden Years sound downright idyllic and relaxing, don’t they? No worries from work, playing with the grandkids, time to work on the golf swing, and the leisure and money to indulge the wanderlust — sounds like the perfect recipe for fun-filled days and restful nights.

You’d think that seniors would have no trouble at all sleeping at night. But ask any person over 65 how they sleep, and chances are, you’ll hear a host of complaints.

Trouble falling asleep, difficulty staying asleep, and sleep disturbances are more common among the elderly than any other age group. And even though retirement may mean less stress from the challenges of achieving a healthy work/life balance, other stressors that come with age plague the elderly, making a good night’s sleep increasingly elusive.

Sleep difficulties are so common among the elderly that we often assume it’s just a normal part of aging. While changes in sleep architecture are normal as we age, sleep deprivation is not.

Just because many adults function — often unwillingly — on less sleep as they get older, doesn’t mean it’s healthy for them. In fact, older adults require the same amount of sleep as they did in their 20s, and yet, for a host of reasons, they can’t get it.

Believe it or not, a change as simple as finding the best mattress for seniors could make a world of difference in your or a loved one’s sleep performance. But since there is no one mattress that will address all the various sleep challenges that seniors face, it’s helpful to understand just what is keeping older people up at night.

Why Do Seniors Have Sleeping Problems?

One consolation for seniors who can’t sleep at night is that they are not alone. Studies show that up to 50% of older people have trouble falling asleep and/or staying asleep with women experiencing insomnia more than men.

While some older people experience insomnia for no apparent reason, many elderly people have underlying medical conditions or take medications that can disrupt normal sleep patterns. Some reasons for seniors to lose sleep include:

• Depression and/or anxiety
• Joint pain caused by arthritis
• Leg cramps caused by poor circulation
• Breathing issues related to COPD
• Acid reflux
• Frequent urination
• Obstructive sleep apnea and snoring
• Restless leg syndrome
• Sleep-walking (Rapid Eye Movement Sleep-Behavior Disorder)
• Alzheimer’s disease and other dementias
• Parkinson’s disease
• Side effects from medications such as beta-blockers, bronchodilators, corticosteroids, decongestants, diuretics as well as medications for cardiovascular, neurologic, psychiatric and gastrointestinal conditions

Changes in sleep architecture due to aging

Sleep architecture refers to the cyclic pattern of four sleep phases that repeats through the night. A normal sleep cycle consists of:

1. Stage 1: introduction to sleep when muscles begin to relax and brain activity slows
2. Stage 2: light, dreamless sleep
3. Stages 3 and 4: deep sleep or slow wave sleep
4. REM sleep: includes dreaming and high brain activity

For people who experience healthy sleep patterns, this sleep cycle repeats four or five times each night. But as people age, they tend to spend less time in deep sleep stages, sometimes skipping them altogether.

This change in their sleep architecture can make them feel sleepy during the day and lead to napping. In addition, frequent sleep disturbances like those listed above disrupt seniors’ sleep cycles, leading to daytime sleepiness.

About 1% of seniors also experience a circadian rhythm disorder called Advanced Sleep Phase Disorder (ASPD) that signals an earlier bedtime (between 7 and 9:00 pm) and an earlier rising time (about 3 or 5:00 am) than the rest of society.

Now there’s nothing wrong with following an “early to bed, early to rise” schedule, but it can be isolating from family and friends.

Sleeping Tips for Seniors

Certain lifestyle changes can help seniors overcome some of these sleep challenges. These improvements to sleep hygiene include:

• Limiting caffeine intake
• Increasing exposure to bright daylight
• Exercising regularly
• Going to bed at the same time each night and waking up at the same time each morning
• Following a soothing bedtime routine every night
• Having a quiet, comfortable bedroom, including a comfortable mattress

Can a mattress really make much of a difference in sleep quality? Absolutely. A good mattress is crucial for healthy, restorative sleep.

A study conducted at the Oklahoma State University found that newer, more comfortable mattresses reduced back pain and stress and improved sleep performance among participants with chronic aches and pains that compromised their sleep.

Older people can easily convince themselves that they don’t need a new mattress. Difficulty with mobility can make shopping at a brick and mortar store too taxing. Others may think a new mattress will cost too much money and may be reluctant to spend money on something they’re not sure they need.

But buying a new mattress doesn’t have to be difficult or costly and could be the best investment in health seniors can make. Researching mattresses online before you shop will reduce the time spent trying mattresses in stores.

Alternatively, online mattress companies offer some of the best mattresses for seniors, delivered right to your front door or set up in your home, at prices that often beat those at mattress stores.

How do you know if you need a new mattress? Even if you think a mattress is fine, the Better Sleep Council recommends replacing your mattress every seven years especially if:

• You wake up with aches and pains
• You sleep better away from home than you do in your own bed
• You are usually tired even though you had a full night’s sleep

These are all signs that a mattress should be replaced.

Finally, since a new mattress will improve sleep performance, seniors can reap significant health benefits from the investment. Consistently sleeping well on a comfortable mattress results in:

• Improved memory
• Lower stress
• Improved mood
• Better weight control
• Greater creativity
• Less inflammation
• Longer life span

On the other hand, according to WebMD, people who sleep poorly put themselves at risk for:

• Heart disease
• Heart attack
• Heart failure
• Irregular heartbeat
• High blood pressure
• Stroke
• Diabetes

With so much at stake, the cost of a mattress that will increase the quality of sleep seems well worth the money. In fact, a mattress that costs $1,000 and lasts seven years will cost about 40 cents per night — a small price to pay for good health and well-being.

And while new mattresses will not overcome all sleep challenges seniors face, they can help alleviate some common issues that keep older people from getting the sleep they need.

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Summary

As a reminder, here’s a recap of our top picks for the best mattresses for seniors:

 

Mattress	Accolade	Mattress Advisor Score
Saatva	Editor’s Pick	8.7/10
Helix	Best for Senior Couples	8.9/10
Casper Wave Hybrid	Best Mattress for Seniors with Back Pain	9.3/10
Leesa Legend	Best Mattress for Seniors with Shoulder Pain	9.0/10
Birch Living	Best Organic Mattress for Seniors	8.7/10
Amerisleep AS3	Best Memory Foam Mattress	8.4/10
Purple	Best for Seniors with Arthritis	8.4/10
WinkBeds	Best Pillow Top Mattress for Seniors	8.6/10

If you have any questions about any of our picks or other mattresses, drop us a line.