Best Mattresses for Stomach Sleepers

See our top picks for mattresses that will offer the most comfort and support for stomach sleepers.

By Alesandra Woolley

Stomach sleeping is the rarest sleep position out there, accounting for only 7% of the adult population. People choose to sleep on their stomachs for a variety of reasons, from habit to comfort and pain relief, but like any other sleep position, most who choose it can’t imagine sleeping any other way.

Without the right mattress and pillow, this sleeping position can be really tough on your body. It puts a ton of pressure on your spine and chest, which may lead to back and neck pain, difficulty breathing, tingling nerves, pressure point pain and general achiness. The National Sleep Foundation even suggests that stomach sleepers try a new sleep position altogether.

But we understand that’s a pretty steep request. Read on to learn which mattresses can provide optimal comfort and support in this position and more about what stomach sleepers should look for in a mattress.

Best Mattresses for Stomach Sleepers

Take a look at our top picks for the best mattresses for stomach sleepers. For a deep dive into what makes each mattress great, check out the next section.

Mattress

Accolade

1. Layla

Editor’s Pick

2. Leesa

Best Value

3. Loom & Leaf

Best for Couples

4. Amerisleep AS2

Best for Pain Relief

5. Brooklyn Signature

Best Budget

To decide which of these mattresses will be the right fit for you, consider things like materials, firmness, and price.


1. Layla – Editor’s Pick

New Layla mattress in a bedroom
MA Score 8.8/10
Customer Rating 4.5/5
Mattress Type Copper-infused memory foam; flippable
Firmness Soft side (4-5/10) or Firm side (7/10)
Trial Period 120 nights
Coupon Get $125 Off + 2 Free Pillows

Why We Love the Layla

The Layla is a unique mattress offering (matching those whose sleep in a unique position well) because it is flippable! Depending on your preferences, you can choose to sleep on the soft (4-5/10) or firm (7/10) side. 

For stomach sleepers, we recommend you flip the Layla to the firm side to offer your lower back the support it needs. Side sleepers tend to find more comfort on the soft side. 

Layla also offers another unique feature — they infuse copper into their foam. Copper has a great reputation for reducing joint inflammation, pain, and stiffness. Stomach sleepers are more prone to experiencing aches and pain in the lower back, especially when using a pillow to lift your head and misalign your spine even further. The pain relieving properties in the Layla are perfect for your needs.

What’s Inside?

The Layla is a 4-layer memory foam mattress built to keep you cool, comfortable, and supported in your sleep.

  • Soft Side – Soft copper-infused memory foam for comfort and cooling
  • Convoluted Air Flow Layer – Softer density foam allowing for airflow
  • Base Support Foam – Firm density foam for main support
  • Firm side – Firm copper-infused memory foam for comfort and cooling

The Layla layers are also surrounded by a thermo-gel cooling cover.

The standard price for a queen Layla mattress is $999, but you can click the link below to get an exclusive Mattress Advisor discount.


2. Leesa – Best Value

Leesa mattress in a bedroom
MA Score 9.3/10
Customer Rating 4.8/5
Mattress Type Foam combo
Firmness Medium firm: 6/10
Trial Period 100 nights
Coupon Save 15% off your entire order!

What Makes the Leesa Great?

The Leesa is a three-layer foam mattress with medium-firm support, making it a good option for stomach sleepers as well as other sleep positions. 

The top layer is soft and cooling, the middle layer provides contouring and relief for pressure points, and the bottom layer contributes to support and durability.

The comfort layers that make up the Leesa support stomach sleepers in the areas their bodies need it most, while still allowing for the contouring that makes your mattress comfortable.

What’s Inside?

The Leesa is built with three layers of high-quality foam for airflow, pressure relief, and core support. 

  • Top Layer – For airflow and freedom of motion (so you don’t sink in to your mattress)
  • Middle Layer – Pressure relieving memory foam
  • Bottom Layer – Dense core support for durability and longevity

The standard price for a queen Leesa mattress is $995, but you can click the link below to get an exclusive Mattress Advisor discount.


3. Loom & Leaf – Best for Couples

Loom and Leaf mattress in a bedroom
MA Score 8.2/10
Customer Rating 4.8/5
Mattress Type Memory foam with cooling gel
Firmness 2 Options: Relaxed Firm or Firm
Trial Period 120 days

Loom & Leaf Highlights

The 12-inch Loom & Leaf mattress has two firmness options: Firm (8/10) or Relaxed Firm (6/10). Both will work for stomach sleepers, it just depends on how much support and softness you are looking for in a mattress.

The relaxed-firm mattress will be a better choice for people with sensitivity in the chest, hips, and other pressure points, as it provides a bit more soft cushion.

What’s Inside?

Here’s a look inside the construction of the Loom & Leaf:

  • 1 – Organic cotton covering
  • 2 – Cooling spinal gel
  • 3 – Eco-friendly premium foam
  • 4 – Dual layer breathable support base

The standard price for a queen Loom & Leaf mattress is $1,499, but you can click the link below to get an exclusive Mattress Advisor discount.


4. Amerisleep AS2 – Best for Pain Relief

Amerisleep AS2 mattress
MA Score 8.5/10
Customer Rating 4.6/5
Mattress Type Memory Foam
Firmness Firm: 7/10
Trial Period 100 days
Coupon Save $200 w/ code: TAKE200

Amerisleep AS2 Highlights

The Amerisleep AS2 is medium-firm foam mattress with a cooling layer to create the perfect combination of a cool, supportive, and comfortable mattress. Stomach sleepers themselves say that this mattress has helped to reduce morning pain!

The AS2 also offers great responsiveness to your body’s movements and motion isolation qualities to help keep motion transfer at a minimum while you and your partner sleep. Plus, the Amerisleep AS2 mattress is environmentally friendly, meeting Clean Air Act standards and shipped in a box made of recycled materials.

What’s Inside?

Let’s take a look inside the layers of the AS2:

  • High-Performance Celliant Cover: Converts your body heat into infrared, so you can sleep cool
  • Bio-Pur Foam: Breathable cooling layer with an open-cell structure
  • Affinity Layer: Ergonomic transition foam that provides pressure relief
  • Bio-Core Foam Support Layer: Offers durability and support in an eco-friendly manner

The standard price for a queen AS2 mattress is $1,299, but you can click the link below to get an exclusive Mattress Advisor discount.


5. Brooklyn Signature – Best Budget

Brooklyn Signature mattress
MA Score 9.1/10
Customer Rating 4.7/5
Mattress Type Hybrid: Memory Foam + Pocket Coils
Firmness Available in Soft, Medium, and Firm
Trial Period 120 days
Coupon Save 20% w/ code: MATTRESSADVISOR20

Why We Love the Brooklyn Signature

The Brooklyn Bedding Brooklyn Signature (medium) mattress is a great budget choice for stomach sleepers, even for those in a couple due to its appeal to various sleep preferences.

One reason we love the Brooklyn Signature mattress for stomach sleepers is that it is the perfect firmness level to offer support without irritating pressure points. This hybrid mattress also incorporates responsive technology, so it adjusts to your body as you move throughout the night. This makes it apt for stomach sleepers who often suffer from back pain due to a sagging or indented mattress.

What’s Inside?

The Brooklyn Signature mattress includes three layers:

  • 2-inch Foam Top Layer: Include responsive technology to adjust to your body’s movements & cooling gel
  • 2-inch High-Density Foam Middle Layer: Offers support and contouring comfort
  • 6-inch High-Density Foundation Layer: Adds structure, firmness, and durability

The standard price for a queen Brooklyn Signature mattress is $750, but you can click the link below to get an exclusive Mattress Advisor discount.


How Stomach Sleepers Can Find the Best Mattress

When you are buying a mattress as a stomach sleeper, two of the most important things to consider are firmness and construction.

Firmness

Mattress firmness is a really important detail to consider when choosing a mattress for stomach sleeping. When you sleep on your stomach, your hips, chest, shoulders, and other body parts press into the mattress throughout the night. To avoid pain at the pressure points and difficulty breathing, you’ll want to find a mattress that’s slightly soft on the top, but firm enough to provide spinal alignment.

For this reason, a medium-firm mattress is usually the best bet for a stomach sleeper. The ideal mattress doesn’t allow you to sink in too deeply, but is still soft enough to provide relief at pressure points. If you find yourself sinking into the mattress, you’re likely to wake up with a sore back. Sometimes, a firm mattress with a softer top layer will also do the trick.

Materials and Construction

Multi-layered memory foam mattresses are usually comfortable for stomach sleepers, as they provide support while still lending comfort to pressure points. A firm mattress, such as an innerspring, latex, or hybrid type, can still work, especially when it has a softer top layer.

On many mattresses, this soft top layer is important for reducing pressure on your joints. Whatever you choose, you’ll want something doesn’t break down too quickly, as a sagging mattress will not be comfortable for a stomach sleeper. Stomach sleepers will also want to stay away from waterbeds and other mattresses with extremely soft surfaces or lingering depressions.

Can Partners Compromise?

Stomach sleepers are a rare breed. This position is the most different from others which means that some mattresses that are comfortable for stomach sleepers are not the best choice for side or back sleepers.

This makes for a tricky conundrum when selecting a mattress for two. If you and your sleeping partner are not both stomach sleepers and have trouble agreeing on a mattress that’s comfortable for both, consider getting a split mattress so each person’s needs are met.


Sleeping Tips for Stomach Sleepers

Aside from trying to change your sleeping position (which trust us, isn’t easy), there are a few things stomach sleepers can do to alleviate pressure that’s placed on the head and neck in this position.

Here are three quick tips for sleeping better on your stomach:

  1. Use a thin pillow or no pillow at all. The flatter the pillow, the less angled your head and neck will be, which will protect your spine.
  2. Put a pillow under your pelvis. This will help keep your back in a more neutral position and take pressure off your spine.
  3. Stretch in the mornings. A few minutes of stretching will help get your body back in alignment and gently strengthen supporting muscles. Be sure to warm up with a little movement before stretching, and be gentle!

Our best advice, though, is to really start thinking about training your body to sleep in a new position (side or back).


Stomach sleepers: while you may not necessarily have picked the most “healthy” sleep position out there – you still deserve comfortable, uninterrupted sleep. We hope this guide provides you with helpful tips on choosing a mattress that will give you just that. If you still have questions, drop us a line in the comments below.

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Comments (1)

  1. To find optimal comfort, stomach-sleepers should look for a mattress that’s firm enough to support their spine but soft enough to relieve sensitive pressure points. Illustration: Sarah MacReading


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