Best Multivitamins for Kids

By Amanda Lasater

We all know it is vital that our children receive the proper amount of vitamins from their diet, and to accomplish this they need to eat a diet full of dairy, fruits, leafy greens, proteins, and whole grains. Whether you are dealing with a child with food allergies, intolerances, a picky eater, or all of the above, this can be a near impossible and unrealistic expectation.

Thankfully, a good children’s multivitamin will ensure that your child is receiving enough vitamins to support their growth and development. Keep reading to find out the best four multivitamins that you can buy for your little ones.

Our Picks for the Best Multivitamins for Kids

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smarty pants gummies

Best Ingredients

SmartyPants Kids Formula Daily Gummy Vitamins

These tasty SmartyPants gummies are made with premium ingredients and a recently upgraded formula that features 15 essential nutrients – even Omega-3 fish oil. And, while your kid will love the way they taste, it is important to note how these vitamins rule in quality.

The omega-3 fish oil is sustainably sourced from wild-caught small fish and all ingredients are non-GMO. SmartyPants makes a point of using the highest quality ingredients possible to ensure that the nutrients are absorbed and utilized properly by your child’s body. These gummies are free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. In addition, SmartyPants does not use synthetic colors or artificial sweeteners and has been quality tested by a third party lab.

flintstones gummies

Most Popular

Flintstones Gummies Children’s Multivitamins

If you ask your pediatrician to recommend a children’s multivitamin, chances are they will recommend the Flintstones vitamins. These multivitamins have been a favorite of children and parents for nearly 50 years and they’re not fading in popularity any time soon.

Your child will love the fun, easy-to-chew Flintstone shapes and the delicious fruit flavors. Plus, these gummies are free of aspartame, high fructose corn syrup, soy allergens, dairy, eggs, fish and shellfish allergens, as well as any artificial flavors, sweeteners and colors.

vitamin kids gummies

Highest Quality

Multivitamin Gummy Bears for Kids by Feel Great 365

Every bottle of Feel Great 365’s kid multivitamins go through extensive quality control testing. The gummy ingredients are checked and verified by a third party and given a certificate of authenticity.

The gummies also go through microorganism testing, heavy metal testing, and testing for ingredient purity. Finally, the gummy formula is checked for strength composition and pH level before it is sent to you. Feel Great multivitamins taste great and are free of milk, eggs, tree nuts, gluten, and wheat. In addition, they are made without synthetic colors, artificial flavors, or sweeteners added.

yummi bears

Best Flavor

Yummi Bears Complete Multivitamin and Mineral Supplement

Yummi Bears are the original gummy vitamin for kids – and they cannot get enough of them! When you give your child this gummy, they will have no clue that they are taking something healthy and they’ll look forward to taking their vitamin every day.

With 16 essential nutrients, these multivitamins will ensure that your child receives everything they need for healthy growth and development. The strawberry, orange and pineapple flavors have no artificial flavors, colors, or preservatives, and they’re non-GMO. Also, these gummies are made without dairy, gluten, and soy, and are allergen free.  

What are the pros of multivitamins for kids?

Every parent knows that it isn’t easy to get kids to eat their vegetables. And, even if you can get them to eat a serving of broccoli, there are probably some other important food groups they simply will not eat. Aside from picky eaters, parents also have to deal with busy schedules, food allergies, and food intolerances. For these reasons, multivitamins can be a valuable resource in ensuring our children grow up healthy. 

Some vitamins are particularly important for children, like Vitamin D and Vitamin A, and they have been identified as vitamins often lacking in children’s diets. Vitamin D is not found naturally in any foods, instead it is produced by sun exposure. A lack of Vitamin D is associated with numerous diseases, such as type 1 diabetes. In addition, Vitamin A is crucial for the proper development of a child’s body and vision.   

How to choose the best multivitamins for your child

Read the nutrients labels and ingredients list. You want to buy the most beneficial multivitamin for your child. Make sure that the multivitamin has all the vitamins and minerals listed on the label, along with the daily percentages, and allergen information. Also, double check that they are not using any harmful or less-than-healthy ingredients like high fructose corn syrup. 

Make sure you use a children’s multivitamin. Do not give your child a men’s multivitamin or a women’s multivitamin because children, adult men, and adult women benefit from different levels of certain vitamins. In fact, there are vitamins that children should have in much smaller quantities than adults. This is why it is so important that you pick a vitamin specifically formulated for children and avoid using adult multivitamins.


There are some components to our children’s health and happiness that everyone is familiar with. We know for a fact that our kids’ health relies on them receiving a healthy amount of sleep, physical exercise, and a balanced diet full of vitamins and minerals. However, we also know that these things are easier said than done, especially when it comes to a child’s diet. Make sure to get your child a quality multivitamin and ensure that they receive all the nutrients they need to grow up strong. 

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