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Best Orthopedic Pillows

By Amanda Lasater

If there is one thing we know, it is that the proper pillow can improve your sleep significantly. If you ever wake up in the morning or during the middle of the night with back or neck pain, then you are likely using the wrong pillow. The role of a pillow is to help support your head, neck, and upper back, and to keep your spine in a neutral alignment – however, orthopedic pillows take this job to the next level. The support that orthopedic pillows provide relieves pressure points on vulnerable areas of the body, reduces pain, increases blood circulation, and ultimately results in a better night’s sleep. 

Our Picks for the Best Orthopedic Pillows

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epabo pillow

Best for Back Sleepers

EPABO

While the EPABO Memory Foam Orthopedic Pillow can be used with most sleeping positions, the most beneficial use of this pillow falls under back sleepers.

The contoured design perfectly aligns your head, neck, shoulders, and spine for an unparalleled level of comfort and support. The memory foam cervical pillow is wrapped in a hypoallergenic rayon and polyester blend that feels silky soft but protects against allergens such as dust mites. 

Pros:

  • All materials are chemical free
  • 30 day money back guarantee

Cons:

  • Not the best option for side sleepers, stomach sleepers, or combination sleepers
  • Slight odor
Mkicesky pillow

Best for Combination Sleepers

Mkicesky

The Mkicesky Orthopedic Memory Foam Pillow is a pillow that you may consider to be a little odd looking, but once you sleep on it, you won’t care what it looks like!

Their patented design features a hollow hold in the middle to relieve head pressure and a lower curve to support your neck and allow for proper breathing. It is made from a high-quality, low-rebound memory foam that produces a firm feel and always ensures proper head and neck support. Plus, thanks to the cervical contour of this pillow, it supports the natural curve of the neck and reduces snoring.

Pros:

  • Best for all styles of sleeping
  • Unique, patented design
  • Breathable and hypoallergenic pillow case

Cons:

  • Pillow cannot be washed
  • Odd sizing 
royal therapy pillow

Most Ergonomic

Royal Therapy

This memory foam pillow with a bamboo cover by Royal Therapy was designed with a simple contour design to provide ample support to one’s neck and shoulders through neutral spine alignment.

Its ergonomically-contoured wave shape was developed by orthopedic doctors to ensure proper spring alignment, support, and comfort. The pillow also features a zipper which allows you to add or remove a memory foam layer as you please and build the perfect pillow for your sleep style. It is made with CertiPUR-US certified foam as well as OEKO-TEX certified materials and is hypoallergenic. 

Pros:

  • Inhibits growth of bacteria, mold, fungus, and dust mites
  • Bamboo cover helps dissipate body heat 
  • 100 day trial period

Cons:

  • Zipper may scratch you during your sleep
  • Some find it too soft
coisum pillow

Best for Neck and Shoulder Pain

Coisum

Coisum’s Cervical Pillow was designed with a strong emphasis on ergonomics. The company admits that this pillow is “weird looking,” however, they say that once you use it, you will fall in love with it.

Made of 60 density slow-rebound memory foam, the pillow is moderately hard in order to ensure proper head support and eliminate neck and shoulder pain. The two sides of this pillow feature two different heights and shapes so that you can always find your most comfortable and beneficial sleeping position. The higher side was designed according to the curve of the human neck for both side and back sleepers, while the lower side features a large cutout area that best accommodate side sleepers. 

Pros:

  • Slow-rebound memory foam 
  • Breathable and hypoallergenic pillow cover

Cons:

  • Not beneficial for stomach sleepers
  • No warranty information

What to Look For in Your Next Orthopedic Pillow

With the number of orthopedic pillows on the market, it is best to know what to look for ahead of time. Here are a few things you want to look for in your next orthopedic pillow:

  • Filling. Decide upon which type of filling you prefer. Some of the most commonly used fillings in orthopedic pillows include memory foam, gel-infused memory foam, and microfiber. Check out our FAQs below to learn more about each of these fillings.
  • Breathability. No one enjoys night sweats, so make sure that your pillow is breathable enough that it will not cause you to overheat during your sleep. 
  • Ease of care. You will be sleeping on this pillow every night, so you’re going to want to keep it clean. Double check the cleaning instructions to ensure that moisture and bacteria do not build up on the pillow.
  • Warranty. You want a pillow that is backed by a decent warranty because this shows that the company stands behind the product and is confident in its reliability. 

Frequently Asked Questions

What is the benefit of memory foam orthopedic pillows? 

Memory foam is often the top choice in orthopedic pillows due to its superior ability to relieve pressure points and contour the body. In addition, memory foam pillows are hypoallergenic and do not encourage the breeding of dust mites.

What is the benefit of gel-infused memory foam pillows?

Gel-infused orthopedic pillows are the perfect blend of supportive memory foam and cooling gel. Memory foam has many benefits, however, it does tend to retain heat. The infusion of gel into the memory foam material allows you to reap all the benefits of memory foam while maintaining a beneficial temperature. 

What is the benefit of microfiber orthopedic pillows?

Microfiber is a synthetic filling that monitors and manipulates temperature while you sleep. It is  popular in orthopedic pillows because it is hypoallergenic and does not cause the respiratory problems that other fillings, such as down, can.

Conclusion

We all deserve to wake up each morning feeling rejuvenated and ready to take on the day, however, if you are using the wrong pillows then it is possible that you are waking up exhausted and in pain. To help ensure that you are getting the healthiest night’s sleep, try out an orthopedic pillow and take back the freedom that comes with being pain-free and well-rested. 

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