Best Sleep Mouth Guards

By Katie Dyal

Teeth grinding is much more than an annoying habit. If not addressed, you may end up breaking your teeth, shifting your teeth, or developing TMJ issues. If you’ve noticed that you grind your teeth, there’s no time like the present to solve this problem. Find a solution for you now that prevents problems down the road. 

Anyone who has paid a dental bill knows that the scariest part isn’t the visit itself, but rather the damage. Being fitted for a mouthguard at your dentist can be a long, tedious process that will cost you hundreds of dollars. The options below take the middleman out and provide you with the same great results. Keep reading to discover our top picks for the best sleep mouth guards.

Our Top Picks for the Best Sleep Mouth Guards

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The ConfiDental

Best Budget

The ConfiDental

The Pack of Five Moldable Mouth Guard from The ConfiDental is a small price to pay for great-looking teeth.

With this purchase, you’ll get a variety pack of five mouthguards, including three for regular protection and two for heavy-duty protection. The former has a three-millimeter thickness, while the latter has a six-millimeter thickness. This option is extremely durable and is made of phthalates and BPA-free materials. Because it’s moldable, it can work on anyone, kids and adults alike. Included with your purchase is a handy case and thorough instructions.

EnCore Laboratory’s Custom Dental Night Guard

Best Luxury

enCore Laboratory

EnCore Laboratory’s Custom Dental Night Guard is a top-notch item that won’t break the bank. This option offers four different types of guard; hard, soft, dual-layer, and daytime hard. 

This choice will come down to what kind of support you’re looking for. This mouth guard is very comparable to those found at your dental office, except without the scary price tag. To use this product, you will first use the impression kit to make molds of your teeth. Once that’s done, all you need to do is send the impressions in and wait seven to ten days for your custom-made mouthguard. It’s BPA and latex-free, FDA-approved, and made by a company that has been successfully making products for 20 years. 

Neomen

Best Value

Neomen

With the Neomen Professional Dental Guard, you won’t need to visit the dentist’s office as often. This value pack includes four mouth guards of two different sizes.

They are moldable, durable and FDA approved for use. This option will guard your mouth against teeth grinding (also known as bruxism), but it can also serve as a teeth whitening tray or mouthguard while playing sports. Neomen makes it easy to custom-fit your night guard right at home. All you have to do is boil it briefly, bite into it to make an impression, and then put it in cold water to set. You’ll have a nightguard that was made for you in no time.

Tranquillam Sleep

Also Great

Tranquillam Sleep

When you see how well the Custom Molded Night Mouth Guard by Tranquillam Sleep works, you’ll quickly save a place for it in your wind-down routine.

Because it’s made of the highest quality thermoplastic, it’s incredibly firm and durable without being sharp or painful. This product is a breeze to use, and only requires a dip in warm water and your bite to make an impression that lasts. Once you’ve done that, your guard will be ready for use at any moment’s notice. This sleep guard is so comfortable and easy to use. All you need to do is put it on, curl up under your comforter, and let it do the work for you.


What to Look For in Your Next Sleep Mouth Guard

As you venture out on your own to find a sleep mouth guard, you’ll notice that they are not all created equal. Every person’s mouth is different, hence the variety of options. To find a guard that’s a perfect fit, inspect factors of material, durability, molding process and fit when deciding. 

Material: Material must be chosen wisely for a few reasons. The first focus is comfort. If it’s made of a harder plastic, it can potentially cause pain by digging into your gums – ouch. If you want to play on the safe side, choose a material that is completely BPA and phthalate-free, or free of harmful chemicals in general. 

Durability: No one wants to go through the process of replacing a mouthguard and re-molding impressions. If you’re using it to prevent teeth grinding, expect that your mouth is going to put it through the wringer. Find one that is super durable – that way you’ll know it will last for a long time. 

Molding Process: A mouth guard’s molding process varies from one to the next. Some require you to send in impressions; whereas, others will mold in a matter of mere minutes with the use of hot water. Sending in impressions may be more time-extensive; however, we can’t deny that you’ll get more accurate results that way. Fitting your guard the “DIY” way will produce great results as well, just not as exact. 

Fit: You may think that the fit of a mouth guard is only pertinent during the molding process. What you may not know is that there are different base sizes. If you have a smaller mouth, a large option will be too spacious to make an impression effectively. If your mouth is larger, a smaller size will constrict your teeth, which will cause pain and possibly create even more problems. 


Conclusion

If you’re trying to correct teeth grinding, finding a sleep mouth guard on your own is not as intimidating as you may think. Follow our guidance in this article to find a product that will stop your bad habit in its tracks. We hope that this list gets you a little closer to a less stressful rest.


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