The Best Socks for Sleeping
Oct 21st, 2019 •
While many people love sleeping with their socks on, some find that socks in bed can cause their feet to overheat or feel confining to their toes. However, if you are someone who feels uncomfortable wearing socks to bed, it is likely because you haven’t found the perfect pair of socks.
Whether your feet get hot or cold in the middle of the night, the perfect socks will keep you feeling comfy and cozy while you sleep – you just have to find the right pair. So, to help you pick the perfect pair of socks for bedtime, we’ve compiled a list of the best sleep socks money can buy.
Our Picks for the Best Socks for Sleeping
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Noble Mount’s Winter Crew Socks are perfect for anyone looking for cozy sleep socks that will keep their feet warm at night. The socks are made out of a polyester and spandex blend, which makes them extremely breathable and roomy.
The elasticized opening of the socks prevents the lining from digging into your legs and leaving you with compression marks. They’ve even added a layer of safety by incorporating anti-skid material to the sole of these socks so you won’t find yourself slipping and sliding when you get out of bed.
HASLRA’s Premium Microfiber Socks are some of the plushest socks you will ever wear! The microfiber blend provides warmth and coziness for your feet while keeping them sweat-free and dry.
Also, these socks have an elastic ankle band to prevent that dreadful compression line on your lower calves. Plus, they come in a varied assortment of colors and patterns so they will look good while they keep your feet warm.
Best for Gifting
If you are looking for comfort and cuteness, then Azue’s Fuzzy Socks are the perfect socks for you. These socks are made from a super soft microfiber blend of polyester and spandex, which provide next-level coziness as well as durability.
Once you put these socks on you will realize just how plush and lightweight they are! Next to the high-quality of these socks is the design, Azue’s Fuzzy Socks offer cute patterns and pastel colors with added unique aspects – like a little gold heart at the top of the socks.
Pembrook combines high-quality fibers with non-skid soles to create the perfect socks for sleeping or walking. The socks were originally designed as luxury hospital socks, with a focus on providing a safe yet luxurious little comfort for hospital patients.
And, while these socks are the perfect way to bring coziness into the hospital, they are also perfect for wearing around the home. The multi-fiber blend used to make these socks includes cotton, which will prevent your feet from overheating during the night. In addition, these solid-colored socks come in sets of black and grey or pink and black, making them perfect to share between you and your partner.
Benefits of Wearing Socks at Night
So many of us struggle to get a good night’s sleep each night. And, with the vital role that sleep plays in maintaining a healthy mind and body, we need to make sure that we prioritize our sleep health. Many of us don’t realize how many internal and external factors affect our sleep. Thankfully, many of them are factors that we can actively improve upon to promote better sleep each night.
So, where do socks fit into this? Well, one of the most important factors affecting our ability to fall asleep and stay asleep is our body’s core temperature. In fact, the regulation of your core temperature turns out to be one of the strongest indicators of your likelihood of falling asleep faster. Going to bed with socks on your feet is the best way to regulate your core body temperature and bring it to the temperature required for your body to fall asleep and stay asleep.
How to Choose the Best Socks for Sleeping
When choosing the best socks for sleeping, there are a few key factors to consider. To find your perfect pair of sleeping socks, make sure you look at the following:
It is very important to look at the fabric used in a pair of socks. If the wrong fabric is used, then socks can feel rough and scratchy, lose shape after washing, or simply cause your feet to overheat throughout the night. While most socks are made out of multi-fiber blends, there are a few fabrics that are best for sleeping socks:
- Cotton: wicks sweat and keeps feet dry
- Nylon: durable and dries quickly
- Spandex or Lycra: adds stretch and allows for a good fit
- Merino Wool: soft, itch-free, odor-resistant, and durable
Thickness is another factor that you will want to consider when purchasing new sleeping socks. The thicker the sock, the greater the cushioning – however, thicker socks will also hold much more heat. If you are a very cold sleeper, then we suggest trying a thicker sock; but, if you know that you are a hot sleeper, you will want to avoid overly thick socks and make sure that the material is breathable.
Before purchasing a new pair of sleeping socks, you want to make sure that you’ve got a good fit. The heel and arch of the sock should fit snugly around the heel and arch of your foot, but the material should not be so tight that it causes your toes to feel cramped or trapped. Socks that are too small will be uncomfortable and can potentially cause problems with the blood circulation in your feet. On the other hand, you wan’t to avoid socks that are too large. Your socks should not have any extra material that can fold, wrinkle, or become a tripping-hazard.
Remember to check how high the socks will come over your ankle and choose the height that you prefer. The height of your socks is completely dependent upon your preference, as different heights work for different people. For sleeping socks, however, most people like a little extra length as it provides a more comfortable and luxurious feel.
While some find wearing socks to bed confining, it is more likely because of the type of socks they wore. Wearing the perfect socks to sleep will help you fall asleep faster and add a little extra luxury and comfort to your bedtime rituals. Thankfully, there is a perfect pair of sleeping socks out there for everyone, you just have to find the right ones.
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