Best Yoga Mats

By Amanda Lasater

Whether you are new to yoga or you’re a full-blown yogi, your yoga mat is incredibly important. A good mat will provide you with the perfect supportive surface to practice your asanas and allow you to get the most out of your yoga routine. 

These days, there is a yoga mat for almost every type of yogi out there. Between towel-mats for hot yoga and sticky mats with different textures, the number of yoga mats on the market can make finding the perfect one a stressful situation. To ensure that shopping for a new mat doesn’t rob you of your inner peace, we’ve picked out the four best yoga mats you can buy. 


Our Picks for the Best Yoga Mats

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balancefrom yoga

Best Anti-Slip

BalanceFrom GoYoga Anti-Tear Exercise Yoga Mat with Carrying Strap

Many of us sweat during our yoga practice, so many mats end up getting slippery from sweat, which often leads to injuries. To address this issue, BalanceFrom came out with this incredible slip-resistant yoga mat. The mat uses a double-sided, ridged design to prevent the mat from becoming slippery when wet and ensure a safe yoga practice.

The moisture resistant material and ridged design also make the mat extremely easy to clean with soap and water. Its ½-inch, high-density foam is also the perfect thickness to support your spine, hips, knees, and elbows from the hard floor. The mat measures 71 inches long and 24 inches wide, ensuring comfort for people of all sizes. Plus, the ultra-lightweight mat has an added carrying strap that allows you to quickly roll it up and take it with you after your practice.

 

sivan mat

Best Material

Sivan Health and Fitness NBR Comfort Foam Yoga Mat

The Sivan mat uses NBR foam to provide your body with the ultimate level of support. NBR foam is a recyclable material that many view as superior to other foams used in yoga mats. NBR foam offers excellent shock absorption as well as a sticky, high-performance grip to help prevent injury from slips.

Aside from being made from moisture-resistant NBR foam, the mat also uses non-skid ridges to prevent slipping. The mat is extremely durable, yet it is still lightweight and easy to roll up. The mat has a thickness of ½-inch, which is the most popular thickness for yogis who want to protect their spine, knees, elbows, and hips. It measures 71 inches long by 24 inches wide, so most people can fit comfortably upon the mat. The mat also comes with a convenient carrying strap allowing you to take your mat with you wherever you go. 

balancefrom mat

Best for Portability

BalanceFrom GoYoga All Purpose High Density Non-Slip Yoga Mat

If you are looking for a lightweight yoga mat that still offers a great deal of comfort, this mat from BalanceFrom is your answer. The mat uses an eco-friendly, high-density foam with a thickness of ¼-inch to provide you with the perfect amount of padding during your yoga routine.

And, although the material is extremely durable and supportive, it is also extremely lightweight. Simply roll this mat up after your workout and slip on the simply carrying strap, and you are ready to roll. In addition, the moisture-resistant foam used in this mat means that it will not absorb sweat and it is easily washed with soap and water.

amazonbasics yoga mat

Best on a Budget

AmazonBasics 1/2-Inch Extra Thick Exercise Mat

The AmazonBasics yoga mat gives you the perfect yoga mat for any routine at a low cost. The mat was designed with a textured surface to enhance traction so you won’t find yourself slipping around mid-routine.

It is made with a lightweight foam that measures ½-inch in thickness and offers the perfect amount of cushioning whether you are doing yoga, pilates, or simply using it for a morning meditation. The foam used in this yoga mat is also highly durable and tear-resistant, so there is no need to worry about it taking a beating. The AmazonBasics yoga mat comes in seven different color choices and includes an elastic strap for portability.  


How to choose the best yoga mats

When looking for the perfect yoga mats, it is important that you take note of the following points:

  • Thickness. You want a mat that is at least ⅛-inch thick, but you may enjoy a thicker mat. Consider your body type – heavier individuals need more shock absorption than lighter individuals. 
  • Weight. Will you be taking your yoga mat to and from the studio? Or, will you just be using it at home? Are you purchasing a travel mat? If you plan to travel with your yoga mat, we recommend you purchase a very lightweight mat. 
  • Durability. The thicker mats will likely last longer than thinner mats, however, durability also relies on the materials used. PVC is a plastic-based, latex-free material that offers high durability and excellent floor grip.

Can yoga help you sleep better at night? 

So many of us struggle getting to sleep at night – then, when we finally manage to fall asleep, it doesn’t last very long. If you are one of the people who cannot seem to get enough sleep, then you may find yoga beneficial. Here are the top reasons yoga can help you sleep better at night:

  1. Yoga relieves stress.
  2. Yoga reduces pain and discomfort.
  3. Yoga can be used as your bedtime routine.
  4. Yoga regulates the nervous system.

Conclusion

Yoga is an enjoyable and easy way to ensure that your life is marked by good health and inner peace. No matter if you have been doing yoga for years or you’ve recently decided to give it a go, make sure that you purchase the best yoga mat to get the most out of your yoga practice. 


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