Best Yoga Pillows

By Katie Dyal

Yoga is one of the best exercises you can do to not only gain physical strength but nurture your emotional well-being as well. Adding yoga to your routine has even been proven to help you sleep. With a yoga pillow, you can change your status from beginner to full-on yogi. These products help with alignment and cushioning while you try out new or more difficult poses. They are extremely versatile and can be used as needed or throughout an entire class. 

We’re confident that there’s a yoga pillow out there that can bring you to your zen place. Once you find your perfect fit, you’ll constantly want to come back to the center. Listed below are our top picks for the best yoga pillows.

The Best Yoga Pillows

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Gaiam

Best Budget

Gaiam

The Gaiam Yoga Bolster Rectangular Meditation Pillow is everything you need to carry out a successful yoga session. 

It’s filled with 100-percent soft cotton batting that will cushion you at the right amount of density. You’ll be able to rest easy and balance sturdily, depending on the position. For easy transport, just use the durable handle to take your practice to-and-fro. For easy care, simply pull off the 100-percent polyester cover and throw it in the washing machine. This option comes in a classic black that will match any mat or whatever cute yoga outfit you throw on. With Gaiam, your yoga practice just got better. To really makeover your routine, add on one of these awesome yoga mats.

The Yoga Bolster Pillow for Meditation and Support by Ajna

Best Luxury

Ajna

The Yoga Bolster Pillow for Meditation and Support by Ajna will upgrade your experience any time you practice yoga. 

First off, it’s luxurious eco-suede cover offers a velvety feel you’ll want to cuddle up to even after class. This beautiful covering comes in the color of “celestite blue.” This 100-percent vegan pillow is filled with recycled foam in a variety of layered densities. The layering technique guarantees that your pillow will maintain its shape and keep a concentrated core firmness. A discreet side handle and travel bag allows you to carry your new favorite yoga accessory from your home to your studio with ease.

Ajna

Best Value 

Ajna

The Acupressure Mat and Pillow Set by Ajna will help you relieve the pressure of your day. 

This unique set, including an acupuncture spiked mat and pillow, is a departure from the traditional yoga pillows you’re used to seeing. Outfitted in 7,000 ergonomically engineered spikes, this yoga accessory means business. Pain, tension, and stress will disappear as these spikes activate blocked energy pathways that affect your healing process. You can use this pillow for yoga, or you can grab it for a quick nap anywhere you are. Not only will it make you feel more rested and calm, but it can also help with more serious issues like headaches, sciatica, and fibromyalgia. Consistent use of this option of Ajna will make you feel more open and at peace.

Lotuscrafts

Best Variety

Lotuscrafts

The Yoga Bolster for Yin Yoga by Lotuscrafts will quickly become the ying to your yang. 

This pillow is great for all kinds of situations; however, it is best suited for the practice of yin yoga. Yin yoga is a slower-paced practice that requires you to hold positions for longer than usual. It serves the purpose of restoration and healing. This product is made of an organic cotton casing and kapok wool filling. No need to worry about getting this pillow dirty during a hard work-out. The cover easily slips off for effortless cleaning. From “aubergine” to “anthracite,” it comes in six gorgeous shades.


Types of Yoga Pillows

“Yoga” is an umbrella term – there are many different types of yoga. Fittingly enough, there are several types of yoga pillows as well. 

Standard (Rectangular): Rectangular pillows are the standard when it comes to yoga practices. This type sports a flat top, wide base and firm density. 

Round: Cylindrically shaped yoga pillows are quite common as well. This alternative to the aforementioned standard exists simply because it’s more comfortable in certain positions. 

Junior: Junior yoga pillows have a narrower profile. This type of pillow will come in handy in niche poses when less bolster support is more. 

Pranayama: Pranayama pillows are longer, flatter styles that can lay flat or folded up. These primarily help with chest and lung expansion practices.

What to Look For in Your Next Yoga Pillow

If you’ve been practicing yoga for a while now, it may be time to step up your game. Owning the right yoga pillow is making a step towards committing to your practice. If you’re ready to progress but you’re unsure of where to start, Mattress Advisors is here to help. Consider the factors of material, type, and density to find your perfect yoga pillow. 

Material: When it comes to the material of your yoga pillow, two elements are important; comfort and cleanliness. You’ll want it to be comfortable considering it will stay in close contact with your skin. You’ll also want a material that is easy to keep clean, keeping in mind that this is an accessory you’ll be using during exercise. 

Type: All kinds of yoga positions means all kinds of yoga pillows. View the aforementioned list of types for more guidance on this topic. 

Density: A firm density is so important when it comes to yoga pillows. These pillows, while they should be comfortable, primarily serve the purpose of providing sturdy support. If your pillow falls flat, so will you.


Conclusion

As you can see, yoga pillows are a great way to become more committed to your practice. With the help of these cushioning supports, you’ll be able to push yourself farther to achieve advanced positions and techniques. Try out one of our top picks for yoga pillows, and you’ll be making moves in no time.


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