Dr. Jennifer Le,
Dental Sleep Medicine Expert
Dr. Elma Baron,
Dr. Jon Dominque,
Dr. Nate Vogan,
Dr. Laurie Mintz,
Dr. Kinjal Parikh,
Sleep and Your Health
Effects of sleep apnea on your health
Twenty-two million Americans suffer from sleep apnea. Even more, fall victim to snoring. Learn from dental sleep medicine expert, Dr. Jennifer Le, how sleep apnea impacts your overall health and why snoring is no laughing matter.
Why your diet may be keeping you up at night
Sure sleep is important to health and wellness, but did you know that shedding those few extra pounds starts in bed? Learn from nutritional expert, Tracy Owens, how sleep impacts your appetite and ultimately, your waistline.
How sleep keeps your skin healthy and young
We’ve all wondered: How do I reduce dark circles under my eyes? Is beauty sleep real? Does moisturizing before bed really help? Read on as dermatologist, Dr. Elma Baron shares the best sleep tips and nightly rituals to keep your skin young and fresh.
How your mattress and sleeping position could be causing body aches and pains
Have you ever wondered why you wake up feeling so sore in the morning? Maybe it’s lower back pain or body stiffness. There are likely two culprits: your mattress and your sleeping position. Hear from the experts how sleep is related to your chiropractic health.
The Intimate Relationship Between Sleep and Sex
The relationship between sleep and sex is more intertwined than you might think (beyond the fact they both happen in your bed – most of the time). Read on as sex therapist, Dr. Laurie Mintz tells us everything we need to know about the intimate relationship between sleep and sex. It’s a pretty hot topic. Literally.
A Painful Relationship Between Inflammation and Sleep
For someone suffering from a physical injury or ailment, the first words out of the doctor’s mouth are to rest. Sleep and pain have a complicated relationship. Lack of sleep increases pain, but pain keeps you up at night. Learn for Dr. Parikh how sleep impacts pain and why rest is so vital to recovery.