With so many brands that claim to have the “best mattress,” it can feel impossible to know where to start your search for a new bed. That’s why we’ve created this step-by-step guide to help you find the perfect mattress without having to compromise. So take a deep breath and close all those other browser tabs that are taking your mattress-buying anxiety to the next level.
In this guide, you’ll learn about all the things you should consider when shopping for your next mattress:
This guide will save you time, money and frustration – but most importantly, it will help you get your best sleep ever!
The general rule is that you should change your mattress every 7-10 years. After frequent use from sleeping on it each night, a mattress loses its shape and no longer provides a surface for restorative sleep. After about seven years, the coils or foam in a mattress experience a lot of compression and lose their support. Unfortunately, there’s not an alarm that goes off letting you know it’s time for an upgrade, but if you’re not sleeping well and haven’t hit the seven-year mark, it’s time to start shopping.
If you’ve had your mattress for more than five years, it’s a good idea to pay closer attention to its overall condition. Take note of how well you’re sleeping, if you’re waking up feeling groggy or achy or if you feel like you’re sinking into the mattress too much. These could be indications that your mattress is losing its shape.
Here’s some information to help you decide if it’s time for a new mattress depending on the type of mattress you have.
Most mattresses last between 7-10 years, but this varies by type. Innerspring have the shortest lifespan between 7-8 years, foam mattresses are in the middle lasting up to 10 years, and latex mattresses last the longest at up to 15 years.
|Mattress Type||Average Lifespan||Notes|
Even if you’ve flipped and rotated your innerspring mattress regularly, the core is still made of metal wire, which tends to sag and lose its form over time.
|Foam / Memory Foam||Up to 10 years||
While a memory foam mattress is generally better at holding its shape, it still doesn’t last forever. It can last up to 10 years if you’re diligent about rotating it and keeping it clean.
|Latex||Up to 15 years||
Latex mattresses tend to have the most longevity. A good quality latex mattress can last up to 15 years because of its durable makeup.
Of course, the average lifespan of a mattress depends on factors beyond just the type of mattress you have – like how often you use it, the kind of sleeper you are, your body weight, if you have children jumping around on it often and if you share your bed with your pets.
And we hate to break it to you, but if you’ve had your mattress for more than five years, there are most definitely dust mites, bacteria, and other microorganisms that have crept their way into your mattress layers – no matter how clean you think you are. (Fun fact: the average person sweats out half a pint of perspiration every night. Gross, we know.)
Even though a new mattress might seem like a significant investment, getting a good night’s sleep is critical to your health and success. And in some cases, you’ve simply outgrown your bed. David Brummett, VP of Merchandising for Mattress Firm puts it like this:
“Over the course of 8 years, a lot of life moments can happen. Just because your bed was perfect at the start of college does not mean it will still be the right bed for you 8 years later. While a mattress can be a lofty investment, your sleep and health are definitely worth the spend in the long run.”
Now that you’ve decided it’s time for a new, upgraded, less lumpy, better smelling mattress, the next step is figuring out what type of mattress is best for you.
There’s endless research out there on different mattress materials and what they’re good for, but we’ve simplified what you really need to know about the most popular types of mattresses available.
Foam and memory foam mattresses make up the majority of online mattresses available, which isn’t surprising because memory foam mattresses are known to be one of the more comfortable mattress types. These are typically a medium on the firmness scale and tend to be better for people with back pain as the layers of memory foam help with lumbar support, comfort in the hips and shoulders and body contouring. It’s also great for motion transfer (if your partner moves around a lot, you won’t feel it).
A memory foam mattress will be more contouring, meaning it will hug your body more than other mattresses will and won’t provide as much bounce or freedom of movement. So if don’t typically move around a lot throughout the night, memory foam might be a good option for you. It’s also worth noting that many of the “foam” mattresses you see today are not purely memory foam but a foam blend made with other materials.
Because of the hug that memory foam provides, this mattress type has been known to sleep hot. However, Helen Sullivan, spokesperson for CertiPUR-US, advises that this issue has largely been alleviated with new foam technology:
“When these foams first became popular, some said they were warmer to sleep on. However, technological advances in foam production have largely eliminated these problems by using different foam formulations, and in some cases, special cool foams, cooling gel foam, etc.”
If you’re shopping for a foam mattress, you’ll want to pay close attention to the particular layers of foam. Look for mattresses that use CertiPUR-US® certified polyurethane foams. This means that the foam is made without formaldehyde, PBDEs, TDCPP or TCEP (“Tris’) flame retardants, ozone depleters, and other harmful chemicals. It also means there is low VOC (Volatile Organic Compound) emission for indoor air quality. Essentially, CertiPUR-US® certified foams are better for you and the environment.
You can find brands that offer CertiPUR-US® certified foams here.
When you think of traditional mattresses, innerspring, or coil, is probably what comes to mind. This is one of the most widely used types of mattresses and is made with at least one layer of spring metal coils. Innerspring mattresses have great bounce, strong edge support, and are usually pretty good about keeping you cool.
Because of the metal coils inside, these types of beds are heavy and may ship full size (if that’s a factor that will impact your decision). If you’re looking for something that can contour your body well, then an innerspring mattress is probably not for you. Since there’s a decent amount of empty space in these mattresses, you won’t get as much support in your shoulders and hips as you would with other types of mattresses, but you will have more freedom of movement, which is beneficial if you tend to move around a lot at night.
Russell Whatcott, Director of Innovation at Purple explains it like this:
“The standard springs [in an innerspring mattress] have what is called a spring constant. This means that the harder you push against a spring the harder it pushes back against you. The difficulty with a spring constant is that it can be difficult to get the pressure relief that many people crave while also getting the support (like in the lower back) that most of us need. Usually, you have to make a bit of a compromise in order to get the rest you need.”
Latex mattresses are great for people who want many of the benefits of a foam mattress but don’t want to feel as hugged or “contoured.” These mattresses tend to have great cooling properties, bounce and are still responsive – meaning it will adjust to your body as you move around. Ron Rudzin, CEO of Saatva, says, “Latex is great because it has the resiliency of a spring mattress, but locks you in like memory foam.” As we mentioned earlier, latex mattresses also tend to have the longest lifespan of all mattress types.
The downsides? Latex mattresses tend to be more expensive. They are also very dense, meaning they’re going to be on the heavier side. Depending on the type of latex you get, you may notice some of that synthetic, chemically smell for the first few days. But if you opt for a natural latex mattress, you won’t need to worry about that. These mattresses will come at a higher price tag, but you really are getting the best of the best when it comes to mattresses.
A hybrid mattress usually refers to a mattress that’s made with a combination of memory foam and springs, but it can include other materials and combinations as well (like latex and memory foam). Hybrids tend to offer a good balance of support and pressure relief while providing a cooler sleeping surface that pure memory foam. Motion transfer will also be better on a hybrid than innerspring alone with the help of more motion-absorbing layers.
If you and your significant other want different things in a mattress, then a hybrid might be the best option for you. However, getting the best of both worlds can sometimes mean a higher price point. Hybrid mattresses can also be extremely heavy, making transporting and handling challenging in some cases.
Adam Tishman, co-founder of Helix Sleep, specializes in custom hybrid mattresses. He says:
“A hybrid mattress offers the best of both worlds. You get the bounce and cradling effect of springs balanced with the contouring and cushioning of foam. Traditional all innerspring beds can feel stiff and don’t isolate motion well, while all memory foam beds sleep extremely hot and can feel too dense. It’s all about the right balance!”
In a recent Mattress Advisor study, we found that 45% of respondents are currently sleeping on an innerspring mattress, but only 12.6% prefer this mattress type. Memory foam was the most preferred choice at 34.5%.
If you’ve done any research on mattresses already, you’ve probably noticed that the mattress industry has its very own lingo – with words like “responsiveness” and “motion transfer.” While they might seem like “fluff” words, they’re actually important factors to consider when choosing a mattress that’s going to best meet your needs.
Here’s a breakdown of these key mattress features – in plain old English – to help you understand why these are so critical when finding the best mattress. It’s important to note that sometimes you won’t be able to realize how well a mattress performs on these factors until you try it out for a few nights. So if you’re not sure what mattress is best for you, make sure to invest in a mattress with a risk-free trial period.
When comparing mattresses, you want to look for something that will support your body so that your spine can remain in its natural position. A healthy spine position allows your muscles to rest, meaning you’ll wake up feeling more refreshed in the morning.
If you’re a side sleeper, the line from your tailbone to your neck should be straight. If you’re a back sleeper, your spine should retain its natural curve when you’re lying down on a mattress that provides good support. Stomach sleepers will have a bit more trouble maintaining the natural curve just by nature of the position.
As a rule of thumb, a good mattress is one that takes the shape of your spine, while simultaneously supporting your weight so your back is aligned properly, according to Vik Singh, founder of Spine & Vigor.
Chiropractor Dr. Michael McGovern, D.C. of Chiro One Wellness Centers explains:
“The impact your bed has on spinal alignment is dependent on the individual’s anatomy. Does a pear-shaped side sleeper need a softer mattress to accommodate the curviness of their anatomy? Does a back sleeper with a hyper- or hypo-lordotic lumbar curve also require a softer mattress to support their lumbar region?
The answer is not straightforward and as always the best advice I can recommend is to spend hours on the bed you’re considering buying before making your final decision. We all have different sizes and shapes and will respond better to certain mattress types.”
Your body will be best supported by a mattress that evenly distributes your body weight so the heavier parts of your body, like your hips and shoulders, don’t sink in too deeply. If they do, your mattress could be causing strain on your pressure points.
You’ll want to look for a mattress that pushes back when you apply pressure (but not too much). Different mattresses will offer better pressure relief for different body types – so if you’re lighter weight, you won’t need as much pushback, but if you’re a heavier weight, you’ll want to make sure the mattress is proving proper support and you’re not sinking in too much.
Responsiveness just means how well a mattress reacts and adjusts to your body’s movements while you sleep. We all move while we sleep, but this is especially important for people who are restless sleepers or tend to change positions often throughout the night.
Motion transfer refers to how well a mattress absorbs movement. Many people overlook this factor when shopping for a mattress online, but it is an important capability to look for in order to have a good night’s sleep. For example, if your sleeping partner is tossing, turning or getting up throughout the night and you’d rather not be bothered by it, you’ll want to find a good mattress that isolates motion well. This also helps if your pets share a bed with you. Memory foam and foam blend mattresses tend to be best for motion transfer.
Firmness just means how firm or soft a mattress feels. While all humans are different, the type of sleeper you are usually helps dictate the level of mattress firmness you should look for to make your ideal comfort level. Firmness is measured on a scale from 1-10 with 10 being the firmest. (But honestly, unless you find comfort in sleeping on a pile of cotton balls or wood floor, we wouldn’t recommend a 1 or 10 – that’s extreme).
Dr. McGovern, D.C., will usually recommend a mattress on the firmer side to his patients as mattresses tend to get softer over time.
Contrary to popular belief, firmness and support are two different things. Vik from Spine & Vigor explains it like this: “Firmness is the pushback you feel from your mattress at certain pressure points. Support [on the other hand], is the weight your mattress foundation can hold to support your body properly.”
36% of people who sleep with a partner claim that they prefer a different firmness level than their partner does.
While you’re sleeping, you want to make sure your mattress is helping to transfer heat away from your body, not keeping it trapped within its layers. (No one wants to wake up in a pile of sweat.)
Mattresses that offer a cool sleeping surface include: breathable, or aerated, layers that promote airflow, materials that help wick heat away (like wool covers), air channels, or materials designed specifically to react to your body’s temperature, like Celliant.
“The reason temperature impacts sleep so much is that we have to have a decrease in our core body temperature in order to fall asleep. If you have ever had a fever, you know what that feels like – you don’t sleep very well! We have very fragmented sleep when we have a fever and that’s because our core body temp can’t decrease. The ideal temp for sleeping is 65 – 68 degrees. If that’s too cold for you, just pile on more blankets. As long as your head is exposed to that cold air, you will decrease your core body temp.”
– Dr. Robert Oexman, Director of the Sleep to Live Institute
When looking for your perfect mattress, you want quality, premium materials that will last (preferably without tons of nasty chemicals). The strength of the material is important – you don’t want sagging or lumps and want your mattress to maintain its elasticity and support for years to come.
Edge support is what prevents you from rolling off the mattress in the middle of the night. Innerspring mattresses usually have a separate support layer around the edges that help keep you on it, while foam mattresses typically don’t have a separate edge layer. However, it’s also harder to “roll off” of a foam mattress.
This factor is important if you’re a particularly restless sleeper (or have a history of falling off beds…), or if you use the end of your bed to put your socks and shoes on in the morning.
Even if a thousand people love a mattress, it doesn’t mean you will too. Everyone’s body is different therefore you’re going to respond to your mattress differently. Before you buy your mattress, make sure you pay attention to the trial period you have, what’s covered under your warranty, and the return policy. Most of our favorite mattresses come with a very generous trial period, warranty policy and hassle-free returns.
You should also try to give your mattress at least 30 days to “break it in” and see if it’s right for you before you kick it to the curb. (Although we don’t recommend actually kicking it to the curb if you want a refund.)
“You have to give your body time to adjust. Maybe you have a “wow” moment the first time you try out a new mattress, but your body is in a different state when you’re sleeping. You have got to give yourself time. That’s why we say 30 days. You have to give your body a chance to adjust and adapt. It doesn’t matter whose product it is, you can’t make a judgment really quickly.”
– Jamie Diamonstein, Co-founder of Leesa
For reference, most online mattress companies offer a trial period of 100 nights or more.
Most of our favorite mattresses ship free and fast, but you should also pay attention to how it ships. If you live in a small or walk-up apartment, then mattresses that ship condensed in a box might be more convenient than mattresses that ship full size.
We know it can be hard to picture something as big as a mattress being shipped in a box that’s a fraction of the size, but it really is possible. Here’s proof!
If you can’t visualize lugging a full-size mattress up a flight of stairs going smoothly, it probably won’t go smoothly. There are also some companies who will come take your old mattress for a small fee (~$40) and set up your new mattress for you.
The best mattress size for you can be determined by considering two important factors: who will be sleeping on it and where will it go?
While this certainly has to do with the size of the people who will be sleeping on it, it also has to do with personal preference.
If you’re single or shopping for children/teens then a twin or full size mattress will probably be suitable. The most common size for couples is a queen size mattress because it fits well into most bedrooms and is large enough to give both people the space they need to sleep without disturbing each other. Sheets and other accessories are also cheaper and more available for queen beds than larger sizes.
King size mattresses have crept up in the popularity polls recently because they essentially offer couples as much space in bed with their partner as if they were alone in a twin. If you’re a restless sleeper who needs lots of room, then a king mattress is the way to go. It’s also a popular choice among couples with pets or children who sneak into bed every now and then.
For taller or larger folks, California king might seem attractive. Buyers of both king sizes should be aware of increased costs for the bed itself and accessories, and more challenging set-up due to the size and weight of the mattress.
In a recent Mattress Advisor study among couples who share a bed, 46% sleep on a queen, 44% sleep on a king and 9% sleep on a California king.
Here are the dimensions* for standard bed sizes so you know what to expect:
|Twin||38” x 75”|
|Twin XL||38” x 80”|
|Full||54” x 75”|
|Queen||60” x 80”|
|King||76” x 80”|
|California King||72” x 84”|
*Note: mattresses differ in their height, which is why we are only providing width and length as standard dimensions.
If you’re moving into a new space or looking to change the size of your mattress, be sure to plan ahead by measuring how your new mattress will fit into your sleeping area. Knowing that your new mattress will fit in your room (along with any other furniture) ahead of time can save you a major headache later on. One member of our team had to cut a custom-made “extra long” double bed back down to standard size so that the bedroom door of his tiny 400 square foot Boston apartment would actually open and close.
If you are planning to change things up, there are a number of free room planning tools available that will allow you to see what your new setup might look like before you pull the trigger. We like Roomstyler 3D Home Planner which allows you to customize your room layout and already has different bed sizes and standard furniture pieces pre-loaded.
While we’re focusing on high-quality mattresses in this article (that are also affordable) we feel like we need to warn you about prices that are too low and too high. If you find a mattress under $500 (for a queen), it typically means they’re cutting corners or using cheaper materials. Which means you’ll likely end up getting low quality sleep.
Many of the online-only brands that cut out the middleman fees can offer a great quality mattress for under $1,000 for a queen size mattress. Certainly, there are mattresses that are more expensive than that, but you’re likely paying for bells and whistles, or hidden markups at that point.
A mattress can feel like a big investment, but you can also think about price this way: If you buy a $1,000 mattress, only sleep on it for 300 days out of the year, and own it for 7 years, you’re essentially paying $0.48 a day to get a great night’s sleep. (Your latte costs 10x more than that.)
Mattress Advisor surveyed 2,000 people to see which factors were most important to them when shopping for a mattress. The factors they considered “very important” were comfort (91.41%), support (81.37%), durability (77.06%) and price (76.58%).
|Factor||Very important||Not at all important||Moderately important|
Buying a mattress online may seem like a scary purchase, but this shopping scene offers some serious rewards when compared to shopping in traditional stores.
One question you might be asking yourself is: “Can I really buy a mattress online without trying it out first?” Fair question. But then consider this: You can’t really tell if a mattress is right for you without testing it out for a while. We’re talking like 30 days. So while you can feel a mattress and wiggle around on it for a few minutes in a mattress store, you’re not really getting the full experience anyway.
Here are some other reasons why buying a mattress online might benefit you:
Buying from online-only mattress companies cuts out most of those “middleman” fees that retail stores rack on, so you can get a great quality mattress for a fraction of the cost. A premium mattress in a store can cost anywhere from $3,000 – $5,000 – which includes retail markups, wholesale markups, showroom fees, commission-based sales representatives, multiple delivery patterns, and somewhere in there, the mattress itself. The price is inflated at every step so all the players can make cash money off the deal. Online retailers ship directly to their customers so they’re cutting all the “extra” stuff out and therefore can offer a quality mattress for under $1,000.
Typically, purchasing a mattress online means it will be shipped in a box or package that’s much smaller than the actual mattress. This means the entire delivery and setup process is easier. It can be left right at your doorstep or mailroom and carrying it to your bedroom is way less of a hassle – especially if you live on a 5th-floor walkup. Most online mattress companies will ship your mattress at no cost and some will even remove of your old mattress for a small fee of around $40 or so.
Online mattress companies offer a generous trial period (usually 100+ days) for you to determine if the mattress is a keeper or if your search for the perfect mattress will go on. These are typically risk-free trials so you should take advantage of them and be sure not to settle if it doesn’t end up working for you. Most online companies also offer free returns where they will pick up the mattress right from your home at no extra charge. Many of them will donate your unwanted mattress to local charities. So you don’t need to feel guilty for returning your mattress.
“People buy a mattress based on comfort. No one buys a mattress that sucks. But there is something that happens at home after a period of time that causes customers to call and say I can’t sleep on this thing. So it’s not a comfort thing. It’s a support thing.”
– Dr. Robert Oexman, Director of the Sleep to Live Institute
There’s also the obvious fact that buying online saves you a trip to the mattress store. You can do your research in the comfort of your own home and with the click of a button, it’s on its way to your doorstep. You can avoid the awkward interaction with salespeople in the mattress store who are working on commission and might make you feel pressured to buy.
Buying a mattress that comes compressed in a box that’s a fraction of the size might seem like a strange idea, but believe it or not, it can actually improve the performance of your mattress. A study conducted by Leesa showed that compressed beds performed better than an uncompressed bed. Why? A technical reason is that compressed beds are built with very high-quality foams.
“It’s like wearing a pair of washed jeans,” Jamie Diamonstein, Co-founder of Leesa told us. “You get a brand new pair of jeans, but if you wash them they kind of get broken in. They feel better.” Turns out compressing can help break in a mattress just the same!
That being said, if you’re old school and feel like you need to see/feel/touch your mattress before you buy it, there are certainly great mattress options available at retail stores, you should just be prepared to pay top dollar (and not necessarily because you’re getting a better mattress). Some online mattress brands like Casper, Leesa and Purple also have their mattresses available at select retail locations.
Buying a new mattress is a big investment, and in some cases, it pays to hold off your mattress purchase until the prices are discounted. Luckily, those times come at fairly predictable and frequent times throughout the year for many mattress brands and retail stores.
While not every company will always participate in these major sales, there’s a good chance you can find a great mattress deal around these holidays:
Keep in mind that most mattress sales start up to a week before the holiday and can extend up to a week after the holiday.
You can also expect to save on mattresses around different company events, like grand opening sales, liquidation sales, moving sales and anniversary sales. These aren’t as predictable so it’s something to keep an eye out for. If you’re in the market for a new mattress, you might want to sign up for a few company newsletters to get alerts about sales and discounts. You can always unsubscribe later!
Hint: We always consolidate the best mattress sales for our readers on our coupons page.
HOW MUCH CAN YOU EXPECT TO SAVE?
If you’re shopping for a mattress online, you can expect to always pay less than in-store. You can save as much as 40% on some mattresses if you are willing and able to wait for a sale online. The other benefit of buying a mattress online is that you don’t have to go mattress shopping on your day off!
At bricks & mortar stores, you can expect to save up to 60% on mattresses during sale periods, but remember that the overall price is going to be higher since you’re also paying for many of the mark-up fees.
Now you know all the good qualities you should look for in a mattress, but there are some red flags to watch out for as well. The broad theme we can conclude is to avoid the extremes. Take a look at how we’ve outlined these below.
Be careful making assumptions about firmness. You may think you prefer something that’s very soft or very firm, but it’s best to stay away from the far extremes on the firmness scales (the 1s or 10s). It’s difficult to find long-term comfort on these types of beds.
A good quality mattress typically costs around $1,000 for a queen. Anything that is far above or far below this could be a sign that it’s too low quality or extremely overpriced. Now, we’ve seen quality mattresses that we would recommend priced around $2,000-$3,000 for a queen. These beds will typically have all the bells and whistles. By extremely expensive, we mean if it’s upwards of $10,000 or even $20,000 (yes we’ve actually seen this price point) then it’s most likely not worth it.
Dr. Travis Russell of Chiro One Wellness said it the best:
“Don’t be cheap. Pay for quality, it will serve you in the long run. Life is too short to get a poor night’s sleep. For easy math, let’s assume you spend 8 hours a night sleeping. That’s 1/3 or your life you spend sleeping. Over the course of your life, there is nothing else you’ll do more than that. Sleep is when your body does the vast majority of its healing. Make an investment in your health and pony up for a high-quality mattress that supports you properly. Your body will thank you for it.”
Buying a mattress online is a risky decision. Mattress companies understand that, which is why most offer trial periods between 3-12 months with a full refund upon returns. If this isn’t an option, it may be time to start looking at another brand.
Even if you’re buying a mattress in-store, you should still expect a fair trial period and return policy. Laying on a mattress for 10 minutes in a store isn’t a good enough indication of what your sleep experience will be like long-term.
As with any large purchase, it’s important that your mattress purchase comes with a warranty. A warranty helps protect your purchase in the rare case that there was a manufacturing flaw. Most warranties are around 10-20 years (some companies even offer generous lifetime warranties). This is a good trust signal to look for from the brand you’re shopping with. If a warranty is not offered, you may question the quality standards of their products.
There are always a few begrudged customers looking to destroy a brand over small concerns who you should typically disregard. But if you find a flood of negative reviews from customers that’s a good sign to stay away.
Most mattresses are between 9-12″ thick. Anything much thinner than 6-8″ will likely not hold up very long and will fail to provide the comfort and support you should have from a bed.
Dr. Scott Bautch, President of the American Chiropractic Association’s Council on Occupational Health, told us: “I’ve practiced for 30 years and have had 25,000 patients. I’d say at least 50% of patients have not matched their mattress to their body type or have received advice on how to do that best.”
That’s pretty sad news if you ask us. So we’ve gathered the best advice for finding the perfect mattress from the experts themselves.
“Research, research, research! Don’t think you’re crazy because you’ve searched a bunch of sites and reviews. Don’t pull the trigger until you’re confident. Choosing a bed online isn’t as hard as some think, but get to know the policies and see what other people have experienced with the companies you’re considering.
And always toss out the bottom and top reviews from customers, see what the majority of consumers are saying.”
“Once you know the type of mattress you want [memory foam, innerspring, latex], I would always make sure that the foams are American foams. Foams that come from overseas have less health and safety standards. America by far has the highest levels of health and safety standards in the world.
You also want to make sure that the bed breathes and has airflow, and is made with natural fabrics. No matter what, even if it’s really cold in the winter, you don’t want a warm bed.”
“Finding the perfect mattress takes time. Lying on a mattress for 2 minutes in a store has no statistical correlation with whether or not you’ll actually like that mattress. Similarly, it can take weeks to get used to your new mattress. It’s important to know that going in otherwise it will be hard to match your expectation to reality.”
“Really think about what your personal preferences and budget are. There’s still some skepticism around shopping for a mattress online but it’s so easy to compare different products and do research in the comfort of your own home. Plus, the trial periods allow you to see for yourself if you like the mattress, or you get your money back – it’s a win-win!”
“You should look for something that attempts to address either the largest majority of your health concerns the best or that addresses the highest priority on your list of ailments. If you don’t worry as much about constant pain or discomfort and you just want to have a better night’s sleep, think of those things that cross your mind as you first get up in the morning or those things that come to mind when you visit a hotel or sleep in a different bed than you are used to. What is it that stands out to you – good or bad – from that?
Your body can go through some adjustments as you get used to a new mattress. That process can take more than one night so it can’t be taken entirely at face value, but those impressions can be considered as you contemplate a mattress purchase.”
“Eco-friendly mattress materials are many, but here are some you’ll want to keep an eye out for: plant-based oils, bamboo, aloe vera, soy, organic cotton, and natural latex, which comes from the sap of a rubber tree plant like the one shown above. Organic wool is also a smart option, as it contains natural fire retardant properties that allow manufacturers to avoid treating their mattresses with toxic chemicals (mattresses are required by law to be fire-retardant).
If you want to go fully green, you’ll need to make a few concessions. Your mattress may have some wrinkles, as chemical treatments are used to make materials wrinkle-free. You also may need to opt for a lower thread count, since the thin threads required for high-thread-count sheets are often strengthened with chemicals.”
“Look at the ingredients. Unfortunately, it can be hard to find quality products when you’re shopping for a mattress, but that can be the difference between a mattress that lasts for one year or 20 years.”
“You spend a third of your life on your mattress. Make sure you invest in a quality mattress that meets your sleep needs.”
“Skip the mattress stores and go with an online company where you can return it if you don’t like it.”
“My advice would be to choose your mattress based on your preference for firmness. Incorrect firmness is typically the common cause for a poor sleep experience.”
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