What Does Your Sleep Position Say About You?

And what kind of mattress do you need because of it?

When it’s time to tuck in for the night, do you roll to your side and slide your arms up under your pillow?
If so, you might take a little while to warm up to new people.

There are six primary sleeping positions, and according to Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, these positions are linked to specific personality types.

So what does your sleeping position say about you? And what should you do about it? Read on to find out.

While your sleep position isn’t necessarily the strongest indicator of personality, the link is there and interesting to explore. Plus, let’s face it, you’ve made personality judgments on stranger things…like the quiz that told you your destiny based on what you ate for dinner last night.

Still have questions about your sleeping position and which mattress might be best for you? Check out our guides for more information, or leave us a note here and we’ll get back to you as soon as we wake up from our nap.