Sleep Resources

We’ve covered everything you need to know about why we sleep, how sleep impacts your health, and tips for logging more shut eye.

Sleep is a beautiful and complex thing. It’s the one thing most everyone wants more of. At Mattress Advisor, we believe your mattress is the performance tool for getting your best sleep, but that’s just the beginning. It’s our passion to help you understand sleep from a wholistic point of view. That means digging deep into how sleep works and why sleep is so intricately related to physical and mental health. Only then can we begin to heal our sleep, after the foundation of understanding sleep has been laid.

Sleep Health

There is a reason our bodies were programmed to sleep—so we can function properly. Yet, many of us dismiss the importance of sleep to our overall health and wellbeing. That’s why we’ve spoken with a number of medical experts in respective fields and done extensive research to understand how sleep impacts nearly every system and function of the body.

Even though we aren’t doctors, we are experts. But we didn’t just wake up one day to find that we had specialized knowledge of sleep. We’ve been nursing this expertise by conducting in-depth interviews with medical professionals and launching extensive research studies with thousands of Americans. We are dedicated to providing comprehensive and informative sleep education to all.

Sleep Tips

How does one get better sleep? That’s the million dollar question we all want answers to. The truth is, sleep is extremely personal. What heals one person’s sleep troubles may not work for you. But rest assured, all sleep can be healed, no matter your body type or life stage. Here’s a sneak peek into our vault of sleep tips.

Industry News

See what’s going on in the mattress and bedding world. Find the latest and greatest on new product launches, retail partnerships and exclusive interviews with leaders in the bedding space.

Now that you’re ready to get your best sleep, let us help you find your perfect mattress.

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