What Your Zodiac Sign Says About Your Sleep Style

We polled over 1,000 adults to learn how your zodiac sign correlates to your sleeping style.

By Ashley Little

Apr 28th, 2022

The stars can help you determine your love language, prepare you for challenges that lie ahead, and equip you with a better understanding of your own signature traits — including your sleeping style! Learn what’s common for people within your star group, and pick up a couple sleep tips along the way.


March 21 – April 19

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The Boogeyman Defender

On average, 34% of people are afraid of the dark, but only 17% of Aries are. Fire signs are known for their fearlessness, and Aries especially are known for their confidence. An Aries will scare away all the monsters under your bed for you.


April 20 – May 20

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The Sleep Guru

Tauruses are practical, stubborn, and consistent. That’s probably why they’re the earliest to bed and report the best sleep quality. Looking to improve your sleep? Take lead from a Taurus.


May 21 – June 20

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The Snuggler

Geminis are the least likely to sleep alone — 68% share the bed with a partner, pet, or child. This willingness to snuggle up at night likely stems from Geminis being the most afraid of the dark (42% of Geminis report a fear of the dark).


June 21 – July 22

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The Noise Machine

Cancers will keep you up all night with all the noise they make. 33% of Cancers snore and 26% talk in their sleep! Be careful with your complaints, though. Criticism can make Cancers crabby.


July 23 – August 22

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The Dreamscaper

32% of Leos say they regularly have crazy, vivid dreams. 

Leos are creative and adventurous, so it’s no surprise they build crazy worlds to escape in while they dream.


August 23 – September 22

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The Lucid Dreamer

Virgos, a grounded earth sign, experience lucid dreaming the most frequently, meaning they are conscious while dreaming. Virgos are so in-tune with their surroundings that their dreams can’t fool them as reality.


September 23 – October 22

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The Most Average Sleeper

Libras are a balanced sign, and their sleep reflects this quality. Among all the factors we polled people on, Libras fell right in the middle. They don’t sleep perfectly or horribly, too short or long, or have any prominent sleep problems.


October 23 – November 21

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The Restless Sleeper

Less than 3% of the general population kicks in their sleep, but 15% of Scorpios report having a habit of sleep kicking. These water signs are known to be intense, so it’s no surprise their energy forces its way out during sleep.


November 22 – December 21

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The Nightmare

Named not for experiencing nightmares, but being one. Sagittariuses are known for getting the least amount of sleep and having the weirdest sleep schedule. This fire sign is also most likely to sleep alone (48% do) which comes as no surprise since they seem terrible to sleep with.


December 22 – January 19

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The Teeth Grinder

Of all the signs, Capricorns grind their teeth at night the most (28% do). Bruxism is common for people who are stressed, overworked, and worrying too much – aka Capricorns. Fun fact: According to medical astrology, Capricorns are known to be distinctive about their teeth.


January 20 – February 18

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The Night Owl

Aquarians are rebels at heart, and this carries over into their bedtime. Even though 56% of Aquarians wake up tired, 29% regularly stay up past midnight. When will these night owls learn?


February 19 – March 20

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The Insomniacs

Pisces are governed by duality between the spiritual and physical. This emotional sign is often divided between reality and fantasy, which explains why so many Pisces (38%) have trouble falling asleep. Try meditation to become more conscious of each state and find sleep easier.

Download the entire infographic below:


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