What Your Zodiac Sign Says About Your Sleep Style
We polled over 1,000 adults to learn how your zodiac sign correlates to your sleeping style.
Apr 28th, 2022 •
The stars can help you determine your love language, prepare you for challenges that lie ahead, and equip you with a better understanding of your own signature traits — including your sleeping style! Learn what’s common for people within your star group, and pick up a couple sleep tips along the way.
Aries
March 21 – April 19

The Boogeyman Defender
On average, 34% of people are afraid of the dark, but only 17% of Aries are. Fire signs are known for their fearlessness, and Aries especially are known for their confidence. An Aries will scare away all the monsters under your bed for you.
Taurus
April 20 – May 20

The Sleep Guru
Tauruses are practical, stubborn, and consistent. That’s probably why they’re the earliest to bed and report the best sleep quality. Looking to improve your sleep? Take lead from a Taurus.
Gemini
May 21 – June 20

The Snuggler
Geminis are the least likely to sleep alone — 68% share the bed with a partner, pet, or child. This willingness to snuggle up at night likely stems from Geminis being the most afraid of the dark (42% of Geminis report a fear of the dark).
Cancer
June 21 – July 22

The Noise Machine
Cancers will keep you up all night with all the noise they make. 33% of Cancers snore and 26% talk in their sleep! Be careful with your complaints, though. Criticism can make Cancers crabby.
Leo
July 23 – August 22

The Dreamscaper
32% of Leos say they regularly have crazy, vivid dreams.
Leos are creative and adventurous, so it’s no surprise they build crazy worlds to escape in while they dream.
Virgo
August 23 – September 22

The Lucid Dreamer
Virgos, a grounded earth sign, experience lucid dreaming the most frequently, meaning they are conscious while dreaming. Virgos are so in-tune with their surroundings that their dreams can’t fool them as reality.
Libra
September 23 – October 22

The Most Average Sleeper
Libras are a balanced sign, and their sleep reflects this quality. Among all the factors we polled people on, Libras fell right in the middle. They don’t sleep perfectly or horribly, too short or long, or have any prominent sleep problems.
Scorpio
October 23 – November 21

The Restless Sleeper
Less than 3% of the general population kicks in their sleep, but 15% of Scorpios report having a habit of sleep kicking. These water signs are known to be intense, so it’s no surprise their energy forces its way out during sleep.
Sagittarius
November 22 – December 21

The Nightmare
Named not for experiencing nightmares, but being one. Sagittariuses are known for getting the least amount of sleep and having the weirdest sleep schedule. This fire sign is also most likely to sleep alone (48% do) which comes as no surprise since they seem terrible to sleep with.
Capricorn
December 22 – January 19

The Teeth Grinder
Of all the signs, Capricorns grind their teeth at night the most (28% do). Bruxism is common for people who are stressed, overworked, and worrying too much – aka Capricorns. Fun fact: According to medical astrology, Capricorns are known to be distinctive about their teeth.
Aquarius
January 20 – February 18

The Night Owl
Aquarians are rebels at heart, and this carries over into their bedtime. Even though 56% of Aquarians wake up tired, 29% regularly stay up past midnight. When will these night owls learn?
Pisces
February 19 – March 20

The Insomniacs
Pisces are governed by duality between the spiritual and physical. This emotional sign is often divided between reality and fantasy, which explains why so many Pisces (38%) have trouble falling asleep. Try meditation to become more conscious of each state and find sleep easier.
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